Ashtanga
see all reviewsthis was my first ashtanga class and WOW! it was amazing!!! loved that the instructor was super Sanskrit fluent, was hands on with help and modifications, and offered modifications for all levels. She really helped me push further with my practice in this class. will definitely be back!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Hot Body Sculpt | 101–105F
see all reviewsIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
see all reviewsGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power
see all reviewsgreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Yin *not heated*
see all reviewsI brought my mom with me, whose native language is Spanish, and Lesley was incredibly accommodating. I truly appreciated the effort she made to ensure my mom felt welcomed, included, and comfortable. It made the experience even more special for us. We’ll definitely be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Express Power Sculpt
see all reviewsI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…BE SCULPTED
see all reviewsPatricia is EXCELLENT! Her vibe, energy and cues are fantastic (and I’m directionally challenged 🤣)… Challenging class but very doable!! You will feel it the next day in the most beautifully sore way.. And you WILL see a difference if you take her class a couple of times a week for a few months….Highly recommend if your goal is strong, lean and toned 🩷
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength
see all reviewsAyshe is the best! She always has some good combos up her sleeve and you can scale the workout to be as modified or challenging as you need/want. Every single time, I’m a good sore the next day!
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Barre 45
see all reviewsKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Low-impact Training, Yoga, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
see all reviewsThis was my first time doing an Aerial class and Christina was so helpful at guiding and explains each step. This class was so fun and relaxing. I definitely would recommend taking Christina’s class if you have the chance!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Suna Sculpt
see all reviews⭐️⭐️⭐️⭐️⭐️ Suna Sculpt is such a cute, aesthetically pleasing studio! The entire space feels clean, brand new, and girly. It’s just a nice place to walk into and be in. The studio was glowing pink from the heated infrared lights, which made the whole experience feel fun and inviting. The mats are numbered and assigned to you, and as a first-timer, I was placed right next to the instructor. The mats are arranged in three staggered rows, so everyone has a clear view of themselves in the mirror. I loved the pink STAKT adjustable weights, which give you the option of 2, 4, or 6 pounds. Such a cute touch! They also rent mat towels, but first-timers get to borrow one for free. Just remember that grippy socks are required. The class itself was fast-paced and upbeat, with great energy all around. The music was louder than what I’m used to in these classes, but it didn’t bother me. The instructor used a microphone, so I could still hear her clearly over the music. I’ve taken about four heated classes at different studios, and at one point during this class, I started feeling a little lightheaded. This has happened to me in other heated classes, too. I took a deep breath, drank some water, and felt fine afterward. It’s worth knowing your limits and listening to your body in heated workouts! Phones aren’t allowed in class, which is something to keep in mind if you’re used to recording your workouts. My favorite part was the ice-cold, damp towel they handed out at the very end of class during our stretching! I’ve taken several heated classes, and this was the first studio to offer that. After working out in the heat, it felt like such a refreshing little luxury and the perfect way to end class. The hospitality was another highlight. The girl at the front desk and the instructor, who I heard is also the owner, greeted me when I arrived and asked about any injuries before class. As I was leaving, they chatted with me again, told me I did a great job, and asked how I liked the class. I appreciated that they took the time to make me feel welcomed both coming and going. Overall, Suna Sculpt has great vibes, a beautiful studio, and thoughtful little touches that make the experience feel special. I’d absolutely love to visit again someday! 💗
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Blazing Barre & Core
see all reviewsHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Y6 Signature Hot
see all reviewsAmy C was such a great instructor. She explained the movements well and I was able to focus on my form while keeping up with the class. I left feeling stronger than usual.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Mat Pilates
see all reviewsHaleigh was warm and welcoming from beginning to end. She provided clear guidance and encouragement through every movement. Haleigh also provided modifications for all levels. I appreciated the intentional music choice and gratitude time towards our body. The studio itself had parking which is always a plus. It was a clean environment and very spacious. I actually enjoyed that there were no mirrors and no recording allowed in the room. It really founded me to be fully present. The workout itself was great. It was a full body workout. I will definitely be returning to Yoga Home.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Get Your Shit Together Sunday
see all reviewsThis was such a great first class experience at Lost Lotus Yoga! Lucy was so awesome and super friendly, and she was able to help us correct our alignment on certain poses with gentle correction. I also loved the nice ending of class with a cold, lavender towel and some hot tea to share during our reflection journaling. Definitely will be back!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Sculpt Fit
see all reviewsThis is all weights with compound exercises. No bands. They provide mats & weights. Tough class but worth it! Katie isn’t going to correct your form & baby you …but her form is excellent so just watch & follow her. She does the workout with you the entire time. My favorite full body wk out class.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Sculpt
see all reviewsAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Define & Sculpt Mat Pilates
see all reviewsKenia was an amazing instructor and she will definitely see me again! Playlist was fire, teaching skills fire, loved that she did the actual workout with the class, she will push you HARD bc she knows you can do it. I overly enjoyed this class, book with her!!!
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Y6 Power Flow
see all reviewsJulie welcomed me at the front desk. She was very kind and informative. She even wrote my name on a locker! I felt very welcomed. The class was amazing. Harsa was clear in her instructions and I left feeling very relaxed and refreshed. Perfect class for anyone who works behind a desk all day. I will definitely sign up for it again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsMandy and the other employees were really welcoming. Studio was easy to find, parking was good, and the studio itself was very beautiful and clean. The class was tough but had a great focus on breathing and stretching.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Yin
see all reviewsThis is my favorite yoga place ever :) the smaller studio is great for beginners so that the instructor can spend more time helping each person on whatever level they are on. Classes range from a hard workout to a relaxed, re-set stretch. I feel like I have really built a community here 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…R&B Hiphop Flow
see all reviewsI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…xo core- HEATED MAT
see all reviewsMy expectations were low because when I came in there was no one to greet us/ check us in and a few of us were waiting in the lobby confused. Then the room was cool when we got in and it was supposed to be a heated class. Boy oh boy was I wrong. The warm up alone tore my abs up. Then I started sweating from every which way. The class itself was a good vibe too. We were all in there laughing through the pain. My only gripe after the class is I wish it was the full 50 minutes as advertised or just change the class to 45 minutes. I’ll be back though
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…Heated Flow
see all reviewsI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Heated 60
see all reviewsSuper clean facility and the staff were welcoming. It was a slow paced class but I still managed to work up quite a sweat. We’ll definitely be visiting again!
Their goal is to have you feeling better physically, mentally and to create an environment…Hot Flow - Instructor's Choice
see all reviewsI’m a beginner at yoga. My balance isn’t all that great and I’m not familiar with all the terminology but she walked us through each movement with great detail and even walked around the room a few times to check our form and even helped me by putting a block under my hips for support. I think I managed to keep up pretty well. The instructor was friendly and made conversation after class. The room wasn’t as hot as most of the hot classes I’ve taken but no complaints there, I still sweat bullets. There was only 4 of us in class. I liked that also. I’m a content creator and I take random fitness classes to make a video and do a review afterwards but phones weren’t allowed. Not a deal breaker, just worth noting.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Restorative Yoga
see all reviewsJenn is awesome she’s sweet and calming. The flower and mint were such a sweet touch. The class helped me de stress.
Serasana's mission is to build a community of hope and healing. They offer ancient…Y6 Mobility
see all reviewsI appreciated Sam coming over when I missed my block behind me. Sad this was my first class since my surgery and last mobility class as well but I’ll be going to the new place where Sam will be. Thank you, Sam. You’re wonderful and made a big difference in my day.
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Original Hot Yoga (26 & 2) 90
see all reviewsI always love the classes at 105 Fever! I regularly take Bikram yoga here by Crystal & Mauri & its my favorite class. I feel so great afterward and all the instructors have been awesome!
Their mission is to teach students of all abilities, ages and conditions to create…Active FLOW - All Levels IN STUDIO
see all reviewsStefanie is an amazing instructor. The class was so welcoming and kind and I felt the burn while still keeping up and pushing my limits!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Flow and Sound Bath
see all reviewsEmily’s class is amazing! The best yoga instructor I have come across. Every time we attend her sessions we leave fully refreshed, ready to tackle the week! She also does an amazing job in directing us and correcting our form.
Houston Yoga Club is a simple, casual studio and calm place to do yoga. We are…Aerial Sling: Level 1
see all reviewsWow this was such a cool, graceful and challenging new thing to try! I definitely want to try again.
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Yoga for Strengthening & Flexibility
see all reviewsClass was a great stretch. I enjoyed the small class size and the instructors guidance throughout. I enjoyed the personal touch of the home studio.
Transform Your Mind & Body with Tailored Yoga Sessions. The classes include customized…Slow and Steady
see all reviewsfirst time here and absolutely loved it here!!! super welcoming! I actually had Queen teach this class as a sub and she was amazing and super personable! She helped with adjustments which I loved. she also made me feel comfortable which was a huge thing for me because it was my first time and I ended up being the only one in the class, so I was a tad nervous, but quickly opened up with her. I'll definitely be back!
Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…Gentle Yoga
see all reviewsVery good instructions to do the poses and the very good environment. Would definitely come again!
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Luna Sculpt
see all reviewsThis class was very intimate since there were only a few girls in the class. We definitely had more one-on-one training. I really loved this class especially it being my first time there
Luna Pilates is a boutique mat Pilates studio in Houston created to be more than…Adult Barre
see all reviewsThe instructor Paulina was amazing. Great directions, helped with detailed form corrections and demonstration. Excellent workout, good music. Definitely recommend!!!
Welcome to the exhilarating world of Sienna Dance Project, a dance haven founded…HIIT
see all reviewsAlizé will be so missed! She was a great instructor and hoping someone with the same energy will be brought on to lead HIIT in the future. Would love to go back if so!
At Galaxy Fitness, They Believe Every Individual Has Infinite Potential Stored Within…- A place where you get to become your ideal self through smart yoga practice. Experience…
Yin Yoga ECLIPSE
see all reviewsI hadn’t been back to yoga in months, and this class was just right for what I needed. I loved that Sam specifically asked what I would like to focus on and tailored the class to fit my needs. I felt so much better! Thank you!
At Obsidian Flow, every detail is designed to elevate your experience. From plush…- At Mōtiv Fitness, you will find all the tools you need to grow stronger, both physically…
BODYBARRE®
see all reviewsGreat class! The instructor is energetic and helps correct movements if needed. There was a number of regulars who were really welcoming. Clean cute studio. I’d definitely go back!
BodyBarre is Pilates based barre studio in The Houston, Clear Lake area that offers…Yin In The Dark
see all reviewsI absolutely loved Inga’s yin yoga class—it was so calming, grounding, and exactly what I needed. I highly recommend checking out her new studio; you’ll leave feeling refreshed and wanting to come back!
The Healing Collective is a sanctuary on the second floor (Suite 211) where community…