Flow
see all reviewsPatrick is the absolute best. He leads such an intentional practice where I always leave feeling like I’ve gone deeper into my practice (and self) with the perfect balance of a classic flow while still introducing new ways to get into your body. He is just a wonderful, authentic teacher. Love love love.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Barre 45
see all reviewsThe teacher was super awesome, the class was a challenge and yes you will feel it the next day (or 2 😆) but it’s that good soreness.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Hot Yoga 60
see all reviewsSuch a lovely studio and very welcoming staff. Kaylee was very intentional and had a great flow. Super clean and great amenities as well!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Blazing Barre & Core
see all reviewsHeather’s classes definitely get the whole body moving, burning leading to one of the best workouts, especially for strengthening and stabilizing one’s core
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Y6 Sculpt & Flow
see all reviewsGreat class! Kinda hate the heat but also kinda love the heat. Sometimes I have to slow down or go lighter to keep from overheating but love stretching and yoga in the 🔥. A hot warm up & cooldown, with a not so hot in the middle would be awesome. Courtney’s routines are fantastic, such a good workout. Just enough 👌🏻
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow
see all reviewsOne of my fav yoga flows yet bc it was not too repetitive!! Good energy & love the lavender towels at the end ofc
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Method Reformer
see all reviewsWhew it’s my forest time back in a while and first off, i love this new location. It’s giving Kim K’s house. Second, this was intense yet calm. I felt myself getting stronger so that definitely felt good. Can’t wait to be back!
Houston's Premier Pilates Studio right next to River Oaks District. At Method Pilates…Y6 Restore
see all reviewsY6 in the Heights- Nash I've been attending Y6 in the Heights for a month, and it has been a fantastic part of my recovery program. The classes are supportive and help improve my flexibility and overall well-being. I highly recommend Y6 for anyone on a similar journey! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsElizabeth is one of the best instructors in Houston. Every time I take her class I am so sad when the hour is up. She is an incredible teacher through and through.
At Union Studio, They believe in the power of consistent practice. They help their…Full Row
see all reviewsCorrie was amazing!! I loved the instructions they give you. The ladies who take this class were so helpful and sweet as well. They are like a family. It was fun but also very good work out. I’ll be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Sculpt & Flow
see all reviewsThis is one of the best classes I’ve taken in awhile. Amelia was motivating and gave you that extra nudge to push yourself a little more. I didn’t realize how much I needed this. My body was talking to me today. Shoulders needed all the stretches bc I swam this weekend. She also incorporated a lot heavier strength, but slow and controlled and I really appreciated it. I’ll be back to take her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsMy first time doing hot yoga and really any yoga and it was amazing! The studio is so clean and nice. The staff and clients are so friendly. It was hard yet relaxing. The cold towel at the end was the perfect touch. I will be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- They understand that adapting new fitness habits is difficult and often fails. Their…
Y6 Restore
see all reviewsA fun restoration class! I enjoyed the old school rock playlist and the instructor was great at giving instructions. A great workout and the staff is really friendly, make sure to get there a little early to fill out the form at the front if it’s your first class
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sound Bath + Meditation
see all reviewsNosa has some of the best energy to share with his class. A sound bath allows for a meditative state for the body and mind to truly connect and unwind. Look forward to another session soon
The breathing room is a unique yoga and pilates studio and wellness center focused…Ashtanga Yoga Primary Short Series
see all reviewsMy first time taking the class and it was very fast paced in the beginning, but very very fun and rewarding in the end! I felt so much better after! Would come again and would recommend to those familiar with most yoga poses
Serasana's mission is to build a community of hope and healing. They offer ancient…Pre Natal Yoga
see all reviewsI had Ash as my instructor, and she was amazing!! This is the second prenatal yoga class I’ve taken, but the first at this location and loved it. Will be coming back! The space was intimate, the class was led with intention, and I learn best with hands on modification to learn better form in practice and was able to get that in class. Recommend!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…SURRENDER
see all reviewsShe was wonderful!!! Super nice and made me feel super comfortable! I told her I was extremely sore and she accommodated me so I came out feeling 100% again! I will definitely be back to see Hollie again for SURRENDER!!
-We no longer have a salt cave- Sunlighten Infrared Sauna- On-site massage and…Y6 101
see all reviewsIt was absolutely amazing. Receptionist was so welcoming! Instructor was so welcoming and made sure to check in with everyone at various points and see what we were all comfortable with. The ending was a type of calm I hadn’t felt in a long time. Overall 10/10
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Active Vinyasa Flow: IN STUDIO
see all reviewsThe class was in a cute house. It’s a bit hot in the house even though the temp was at 74 deg. Kristen had great energy. It was a good basic flow yoga class great for beginners and intermediated students.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…YIN YOGA Relax + Repair
see all reviewsClass was small and the instructor was very welcoming! She offered variation of poses to alleviate any pain of it was too difficult or get a deeper stretch if you weren’t feeling anything! After class I spoke with her about a pose that I was having the most difficulty with and she offered stretches I could do at home to make it easier! It was a very gentle and welcoming environment! I definitely enjoyed it!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Mobility Flow
see all reviewsLiterally my favorite yoga studio in Houston! The instructor is so sweet and informative!
If you’re looking for a studio with classes that are as challenging as they are fun…Burlesque
see all reviewsI took the burlesque class and Poppy was amazing! I’ll definitely be coming back
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Foundations Yoga
see all reviewsLove love love love !!! The people are amazing and nice and relatable I will most definitely be back ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
Their goal is to have you feeling better physically, mentally and to create an environment…- Sundance Yoga Studio teaches vinyasa flow style classes based on Anusara Yoga. Anusara…
Slow Flow Yoga
see all reviewsOmg it was amazing! I was the only person there so it was like a private class. The instructor was so kind and showed me the fundamentals of yoga since I’m a beginner. It helped me feel at peace and centered. I learned so much, definitely recommend this place! 👏🏼👏🏼👏🏼
Mindfulness is at the core of a peaceful and fulfilling life.Infrared Sauna
see all reviewsLoved my session and the gym is beautiful. Zoey was really nice and sweet while setting up my sauna and showing me around the gym!
At Mōtiv Fitness, you will find all the tools you need to grow stronger, both physically…Y6 Power
see all reviewsI love the mellow music Sade plays. A couple of her poses I've never seen in other hot yoga classes and I've been going for almost 35 years. Lavender towel are a great addition to the end of class. *I did not see any showering facility in the two bathrooms
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Heal the body, relax the mind, and restore the soul.