BE FLOW
see all reviewsGreat playlist. Although it was the exact same one both times I attended this class. (Most people will not notice that). Also, being on the extreme picky side, we work up into a very slight sweat. Which I like. When it’s time for shavasana, the air is turned on. Some might like that, but I get so cold because I’m slightly sweaty then the air is jarringly cold and loud. The actual flow and instruction are great. 5 stars.
The Studio BE offers the ultimate body and mind experience including mat pilates…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesEXPRESSO'LATES : ARMS + ABS
see all reviewsI have gone to a total of 30 Pilates classes now and when I tell you that this was my absolute favorite! Claudia was hands-on with my posture and made sure I was getting the correct form! It felt refreshing to have someone that cared ❤️
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… - Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE AERIAL
see all reviewsCeleste was so nice and sweet. This was my first time ever taking an aerial class and she made me feel comfortable doing all the inversions and moves. The studio is also beautiful and loved the location right above all the shops and restaurants
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesGroup Cycle
see all reviewsI’m a novice when it comes to cycling but Sarah made the environment welcoming and challenging. I got a great workout in and felt comfortable. I’m very grateful to have taken a class under her instruction and I plan to sign up for many more with her.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… - Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Total Body Strength
see all reviewsInstructors were so helpful, gym was clean and had all the equipment i could think of! Spacious… positive and motivating environment. Such a hidden gem
We are more than a gym. We are a place of community, inspiration and results. We… WTF HIIT
see all reviewsThis is a true HIIT class and you will sweat, continue performing beyond your own expectations. Grayson is observant of everyone’s form and wants everyone to achieve their best performance. And, like all of the trainers here, an all around professional and nice person. I usually clock around a 500 calorie burn in this class. Great gym, atmosphere, camaraderie with all of the other clients and staff. Come and check it out!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Cardio Sculpt 60 (low impact)
see all reviewsJen was so energetic and everyone was so friendly! The moves weren’t overly complicated but some of the routines do take a couple repetitions to grasp. The music was fun enough to distract from my burning muscles lol! Totally fun way to get your heart pumping and your body moving!
Jazzercise Spring Klein Fitness Center in Spring, TX offers group fitness classes…- Aerial, Low-impact Training
Eternal Aerial Arts LLC
341 Columbia Memorial Parkkway, Suite C, KemahSafety guidelinesAdult Mixed Apparatus Class
see all reviewsThis was such an incredible class! The instructor was so sweet, funny, and helpful! Learned so much and burned even more! I’ve never had so much fun in a class!
Welcome to Eternal Aerial Arts! We are a supportive community where students of all… Cardio Sculpt HIIT
see all reviewsAwesome class, positive atmosphere, all the ladies were welcoming and encouraging. The instructor was such a sweet person. Highly recommend !
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…CP Reformer Flow 1 (50 Mins)
see all reviewsLaura was very cool. She was very patient to teach me as a first time trying out Pilates. I felt burn on my muscles throughout her class.
Club Pilates provides small group and private training classes for reformer Pilates…- At Retro Gym, they offer customized one-on-one training sessions with their experienced…
- Come join their fitness family, they are not a gym, they offer a non-judgmental safe…
- In the Katy Mills area of Katy, TX they offer group fitness classes for all levels…
Cardio Sculpt 60
see all reviewsVery energetic and fun instructor that kept us smiling and enjoying the class the entire time! 😀
Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power…- Step into a realm where the ethereal meets the clinical, and your journey to timeless…