Best Postnatal Studios in Hong Kong

Strength Training, Gym Time, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, Central
Open Gym ( 1 Day Pass )
Not a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
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4.9
(500+)
Open Gym ( 1 Day Pass )
Not a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
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Tired of low-quality training and quick-fix transformations with little consideration…
Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong Kong
Back Care Yoga
I love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
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4.7
(1000+)
Safety guidelines
Back Care Yoga
I love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
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Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account…
Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong Kong
Prenatal Pilates
Karen was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
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4.9
(1000+)
Safety guidelines
Prenatal Pilates
Karen was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
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Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong…
Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
Yoga Balance
Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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4.5
(500+)
Safety guidelines
Yoga Balance
Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
MegaKore
I had an amazing workout at Hkore with Chloe! She's incredibly attentive and encouraging, making the session enjoyable. The music was fantastic, adding to the energy of the class. I left feeling revitalized and motivated. I can’t wait to go back for more! Highly recommended!
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4.8
(7500+)
Safety guidelines
MegaKore
I had an amazing workout at Hkore with Chloe! She's incredibly attentive and encouraging, making the session enjoyable. The music was fantastic, adding to the energy of the class. I left feeling revitalized and motivated. I can’t wait to go back for more! Highly recommended!
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H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…

The Vault Fitness

WellbeingMama

Mindful Pilates

WeMove HK

H-Kore

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