Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
see all reviewswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
see all reviewsBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Chair Yoga椅子瑜伽
see all reviewsGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsI love that it's a really small class and the studio is cosy. The instructor asked about my past injuries and also checked if it's ok to touch me which is a HUGE green flag. There was also a great variety of movements which makes the class more fun. Would be here again!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Wall Rope Yoga (All)
see all reviewsIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsI really enjoy the class with Ana’s guidance and adjustments. The sound bath with chanting is so wonderful—I had a really deep, surprising sleep. I’ll definitely come again, and I highly recommend this class.
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Detox Flow
see all reviewsLoved Charlene’s class, her energy, and the flow sequence. Challenging but super fun at the same time. Highly recommend! :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Ashtanga
see all reviewsgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Hath Yog -Level 1
see all reviewsExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Hips & Sidebend
see all reviewsProfessional teaching👍, the hands-on adjustment is great; I feel so different. It is the first time I can "flip grip" without using a strap, although only on one side. Air conditioning 🥵
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Stretching, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
see all reviewsDeep’s backbend and inversion class was both challenging and incredibly supportive. His clear cues, patient guidance, and encouraging energy helped me feel safer exploring poses beyond my comfort zone. 🙌🏼 I left feeling stronger, more open, and confident in my practice. Highly recommend this class to anyone wanting to build flexibility and trust.✨💪🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… 60-min Yoga for Heart & Hips 開胸開髖瑜伽
see all reviewsAlways a healing experience! Cindy is a nice teacher with clear instructions. Every flexibility has a place here. There is a washroom/changing room so it’s convenient :) A softer incense scent would make it even better.
TYOGA offers a space for your inner peace and your self growth. Their classes bring…Stretch and Sound
see all reviewsMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Mat Pilates Foundations
see all reviewsEm ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Meditation
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
see all reviewsAn inspiring arm balance session, though it’s not easy at all. And, interesting analogy🐵🍌to start the class❤️❤️🦥❤️❤️
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… - Yoga, Meditation, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
see all reviewsEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Full body stretch
see all reviewsI really liked this class full body stretch. The Anup instructor was very careful and very lightly led the movements, corrected the postures and helped in the deepest stretches. I felt very good afterwards.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…深度伸展 Deep stretch
see all reviewsMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…Stick mobility 肌筋膜伸展班
see all reviewsTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- Pilates, Meditation, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
see all reviewsJamie was so attentive and detail oriented. She explains all the moves from breathing to alignment. I’ve been doing Pilates for a while but never a teacher to put in some much effort to help me correct my moves and do each one properly
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Yoga, Meditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… On Lantau: Advanced Hatha yoga with Anu
see all reviewsAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… 髗骶骨觸療法 Cranio Sacral Rhythm Balance (CSR)
see all reviewsIt’s so amazing! My 3rd time back for a session with Angie and I always leave feeling much lighter and better 💗 highly recommend this healing session for your body and mind :)
在這個節奏快速、壓力繁重的城市生活中，希望透過瑜伽、身體及聲頻療癒，幫助有緣人找回內心的平靜與真我，身、心、靈的平衡是健康與幸福的基石，不論是人還是毛孩，都能在…- Massage, Spa Treatment, …
hea Wellness - Boutique
Shop 1702, 1/F, Square Mile, 18 Ka Shin Street, Tai Kok Tsui, Kowloon, Hong Konghea- deeply believes in combining the pleasure of all five human senses, hearing… - Acupuncture, Facial, …
Ayla Executive Medical 澄心康庭
803B McDonald's Building, 46 Yee Wo St., Causeway Bay, Hong KongAyla 澄心康庭 is an integrated physical, mental and spiritual health center with the… - Meditation, Yoga
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongBalance Health Natural Wellness Centre is a holistic healing space to immerse and… - Meditation, Tea
Tea Spiration
12/F,CHEUNG LUNG INDUSTRIAL BUILDING10 CHEUNG YEE STREETCHEUNG SHA WANKOWLOON, Room1216 Flat A, hong kong<悠茶觀心靈茶莊> 分別設於荔枝角及葵興兩處中心。 主理人 Agnes 是一位禪茶療癒師，本然靜心流派。 自幼熱愛茶香，因情緒病踏上療癒之路，後師承多位茶藝老師… - Meditation
Karuna Healing
Room 806, 8/F, Tower H, Ka Ming Factory Building, 688-690 Castle Peak Road, Cheung Sha Wan, KowloonKaruna Healing is a ClassPass Wellness & Beauty partner. See their class descriptions… - Meditation, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSerene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… GYROKINESIS®
see all reviewsSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…- With over 15 years of experience designing human-centered spaces across Asia Pacific…