Yoga, Aerial, …Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsAnother class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
If you’re looking for a studio with classes that are as challenging as they are fun… - Cycling
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSafety guidelinesRIDE45
see all reviewsInstructor is amazing, great playlist but the male supervisor can try to relax and not come into the class halfway to monitor and observe, which kills the vibe slightly. Rarely would studios do that. Trust that your instructor can manage the class.
For safety reasons and to avoid disrupting other participants, latecomers will be… Open Gym Time
see all reviewsGreat gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…Les Mills Bodypump
see all reviewsI really enjoyed how Pit takes care of beginners. The motto of the studio is “Life begins outside your comfort zone”, but in fact they are perfect in challenging AND comforting us.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Warm Deep Yin
see all reviewsMaster Yoko’s deep yin classes are one of the best in HK - very grounding and meditative yet effective in helping students to stretch out and release tension over their muscles. Highly recommend and will return for sure ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Yoga, Pilates, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
see all reviewsKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Cycling, Pilates
Flex Studio
3/F Man Cheung Building 15-17 Wyndham Street, Central, Hong KongSafety guidelinesFlex Studio is known as the place to go if you want to achieve a noticeable improvement… - Cycling, Pilates
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongWunda Chair @ Malahon: Core Strength
see all reviewsRiel always gives very clear instructions. He does walk around to give hands-on corrections, but because of the large class size, not everyone gets adjustments. Love coming back every time for a challenge. Studio is new and clean with nice shower facilities.
Please note that we have two locations in Central, a short 3 min walk from each other…