RED ROOM - Total Body (50 mins)
see all reviewsThis was my first Barry’s class and it was amazing! Pinij was super informative, motivating and super caring. These classes are tough & fast paced so I would definitely recommend having weight lifting knowledge before taking a class! But 10/10 would go back :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Abs & Ass (50 mins)
see all reviewsThis was my first time taking this class and I was nervous not knowing how intense it would be. Mercedes has the best energy and made me feel comfortable and able to fully enjoy the class. Absolutely recommend!! Can’t wait to go back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Weight Training, Strength Training, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesSafety guidelinesPhoenix LIFT
see all reviewsI really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts… *NEW* Cardio Dance Blast
see all reviewsFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
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