Sculpt Flow
see all reviewsHonestly did not expect this to be such a hard workout but I mean that in a good way! I sweat so much. I loved the push ups & ankle weights. I would politely suggest that someone dust the fan towards the back of the room - it is cakes with thick dust and that can’t be good to breathe in. Also the toilet seat was covered in period blood underneath :/ I felt too weird to say that to the instructor in person and it was not from me or I would have cleaned it up.
Their mission is simple: they help people transform their lives through yoga. By…FULL BODY
see all reviewsTook the strength class with Devon, and it was awesome. There were 6 people in total, so he would visit and help everyone with their form and to engage the right muscles.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Warm: Urban Warriors Yoga
see all reviewsThought class was incredible. Her hands on assist, cues, interaction with students all were great. Only thing that felt off was she spoke during Savasana, part of it was promo for some event which could be done at the end of class but she did a really beautiful dharma that I wish she did beginning or weaved into class. Really great experience though,
Urban souls is born of the desire to provide a supportive, inclusive space where…Lengthen & Lift Reformer
see all reviewsAmazing instructor. One of the best classes I've taken at Elevate. Very great instructions and a lot of great modification options
Through movement, meditation and wellness they guide you to elevate every layer of…Open Sol Flow
see all reviewsTory runs a fantastic vinyasa class and actually motivates me to push myself through gentle encouragement and humor. Thank you!
*Voted Best Yoga Studio in Jersey City 2023, 2024 & 2025* Sol Spirit Yoga & Wellness…Hits of 80s & 90s Row!
see all reviewsThis class was more challenging than I expected- but in a good way! The studio was very nice and the instructor was very supportive. He seems to care about his students and their progress. I definitely plan to come back.
All classes are slightly different however all classes incorporat eRowing, resistance…