Yoga for Pain Management and Emotional Balance (ALL LEVELS)
see all reviewsAbsolutely phenomenal class with Lindsey. I struggle with pain due to congenital scoliosis. This class allowed me to participate even though I have limitations with movement due to my surgery. I left class feeling looser and at peace. Thank you so much Lindsey! I will be back.
Shanti Wellness is a place where you can help work on the whole YOU, your mind, body…Restorative Yoga
see all reviewsRestorative yoga was perfect & everything i needed in a yoga class! I finally found relief from my back pain, a long-standing issue. After giving birth in April 2025 and May 2020, I’m realizing it’s never too late to heal and find inner peace. Jennifer very welcoming, high vibrating & was a great yoga instructor . So Thank you Jennifer! Namaste 🙏🏽
Their studio is a space where encouragement, connections, and growth thrive. With…Bounce
see all reviewsSuch a fun class! The instructor was very friendly and welcoming, along with the other girls there. The music was great and pumping. Definitely give it a try.
Indiana Garza Fat Loss Camps goal is to help improve the life expectancy of families…