Hot Flow Yoga
see all reviewsMaureen is a great instructor who helps students check for correct positioning and provide gentle hands-on adjustments when needed, which is very much appreciated!
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
see all reviewsUsually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…- Their vision at be is simple: bring love and wellness to our community through the…
- At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
Barre - 60 min
see all reviewsLisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Women's Circle & Soundbath
see all reviewsThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…PWYC - Community Class
see all reviewsThis was a great beginner class! Was my first time doing reformer and it was so comfortable, well paced, and enjoyable. Will be going back!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- The YMCA was established over 160 years ago as a charity dedicated to the health…
- Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…