Pilates Mat - Express
see all reviewsEllie is the GOAT. Made me feel welcome from the get go, gave thoughtful modifications for my wrist / back and was such a fun, natural instructor. She knew members by name, kept us all motivated and accountable. Highly recommend her as an instructor and The Body Method as a beautiful studio
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…REFORMER STABILITY
see all reviewsI love Ben’s classes! They’re always challenging in the best way, but what makes them special is how caring he is. He takes the time to ensure our positions are correct, helping us get the most out of every session. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Vinyasa Yoga
see all reviewsOne of the best yoga classes I have been to. I live in Sydney and regularly visit the GC. I’ll be coming back as a seasonal regular! The space is inviting, friendly and a beautiful positive energy. Absolutely love this new studio. 🙏💖
Your sanctuary for holistic mental and physical well-being, where mindful movement…Reformer Workout
see all reviewsLove studio Pilates - hard but can feel myself getting stronger! Thanks ladies :)
Studio Pilates helps improve your mental stamina and releases endorphins, helping…All-Levels (50 Min)
see all reviewsGreat facilities and beautiful studio. This was an all leves class but very challenging anyway. The instructor was very good and attentive to my special needs.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…Barre 50 (FF)
see all reviewsThe studio is beautifully laid out. Bright and airy and gorgeous. The family friendly session I went to is perfect to bring the kids to. The workout was intense but flexible for all levels of fitness. The instructor was so lovely and welcoming. Great energy!!Loved it and would recommend it to anyone.
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…REFORMER STABILITY
see all reviewsNot knowing what to expect in my very first pilates reformer class, I was pleasantly surprised. Gloria was very welcoming and supported me in performing the exercises correctly and encouragingly. As a mature aged woman not familiar with gyms or studios, I was nervous entering Change, but that changed as soon as I walked in it was a welcoming, relaxed environment. I look forward to my next reformer pilates class at Change.
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…Barre
see all reviewsDani was literally the best & made me feel so comfortable as a newbie. The girls were also so sweet & I was laughing while burning! 10/10 would recommend!
GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesNourishing Yin and Meditation
see all reviewsBest class ever! if your nervous system needs a reset this is a must go to! Darlene's the perfect yin teacher ❤️
Are you ready to live a happier, healthier life?As a non-profit, community based… Reformer Pilates
see all reviewsTina's classes are amazing. She is always so helpful and detailed with her instructions and I feel so relaxed after.
Lissome is giving back by offering equipment Pilates classes that are affordable…Beginner
see all reviewsI couldn’t recommend this more. The studio was immaculate and had a warm, welcoming atmosphere. Qing's instructions were incredibly clear, making the class accessible for everyone, regardless of skill level. Her passion for teaching was evident, and I left feeling refreshed and inspired. Highly recommend this gem for anyone looking to deepen their practice in a supportive environment!
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…Romans
see all reviewsSuch a lovely atmosphere, I felt welcomed straight away. The studio is well ventilated and set out and the trainers were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Their light filled studio has two beautiful spaces - a Reformer space with 8 machines…
- Strength Training, Yoga, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…