Cycling, Pilates, …Therapy Fitness
D3, Allandale Entrance Q Super Centre, Mermaid WatersSafety guidelinesConnect (Yang & Yin)
see all reviewsTherapy Fitness is such a welcoming place! The staff is super friendly and made me feel comfortable from day one. Emma, is incredible. They keep the classes fun and challenging, and they know how to push you just the right amount. I love coming here—it’s a great workout and an even better atmosphere. Highly recommend!
Therapy is the Gold Coast's first tri-concept boutique fitness studio. Where providing…FULL BODY STRENGTH
see all reviewsI’m obsessed with this gym. Such great classes. Instructors are so supportive and happy to work around injuries. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…FUNCTIONAL STRONG
see all reviewsAdam is such a good coach! Really takes the time to correct form and technique.
With their community of members, trainers and partners at their core, you can feel…LSD Breathwork
see all reviewsIt was a really nice relaxing class however the room was so freezing cold it was making it a little difficult to drop in and relax. Other than that - amazing instructor!
The Breath Haus is a space where you come as you are, and be your best. Grounded…Align & Balance
see all reviewsReally enjoyed align & balance with Max, it was unlike any class I’ve experienced before. While I initially came for the physical benefits—which were great—I left feeling so calm and mentally refreshed. It was a transformative experience that nurtured both body and mind.
At Native State, they believe in approaching health, wellness and performance holistically…Restore & Align Reformer
see all reviewsThe studio is so gorgeous and calming, and it was an amazing class. Some really great strength and stretching exercises, with the instructor even providing assisted stretches. I'll definitely be back!
At Bend and Strap Pilates, their Mission is to create a positive connection between…Yin, Sound + Therapeutic Touch (Wave runs on AEDT your current location may alter Viewing)
see all reviewsI did the yin/sound class on a Sunday afternoon. Such a beautiful, relaxing class. Our instructor was 10/10 so calming and a perfect way to end the weekend
At Wave Yoga + Living we invite you to use our studio space like it is your own.…VinYin
see all reviewsSuch a cool space, and a great class. I really liked Lee's style - I felt at home even though it was my first time at the studio. Super sweaty, so I'm glad I brought two towels. Loved this.
This amazing studio offers heated yoga classes that are designed to improve overall…Pilates - Barre
see all reviewsBest instructor ever! Ali gently pushes you to the max (in a good way) and has a peaceful and calming energy that surrounds her that makes all the difference in the class
Yoga in Paradise is a beautiful space that provides Yoga, Reformer, Barre & Pilates…YOGA: YIN
see all reviewsThe Yoga class was beautiful, small class, nice area, plenty of parking. Mats, bolster and blocks all supplied. This is a gym, not a Yoga studio so you are on the gym floor which was fine, but it was still a calm relaxing environment. Plenty of fans but not AC so be mindful of that if it's a super hot day
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…HOT MAT PILATES
see all reviewsIncredible studio, instructor and class! Couldn’t speak more highly of the experience, felt extremely welcomed & thoroughly enjoyed the hot mat pilates - everyone was welcome to go at their own pace at any point during workout which I liked.
12 transformational class experiences. An interconnected system that balances body…Mat Pilates
see all reviewsBeautiful studio and Nalini is a fantastic instructor. Great flow and a challenging but fun workout.
Within Flolo Studio you will find a diverse and vibrant community of teachers and…Yoga
see all reviewsAbsolutely beautiful class. Kirsty was so knowledgeable and I loved her use of traditional asana names. Reiki and essential oils were such a nice relaxing touch too. A wonderfully relaxing experience whilst here on holidays. Thank you Kirsty!
Peace Yoga is a yoga centre offering a wide range of yoga classes for all levels…- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesGrounding Hatha
see all reviewsSo beautiful and calming, perfect for a wide range of skills as there’s many options for poses. A great way to re-connect with your body after a long day. Always a lovely community here too.
Are you ready to live a happier, healthier life?As a non-profit, community based… Ground & Restore Hatha
see all reviewsRachel was an incredible teacher who really focused on ensuring all her participants were comfortable and completing everything well! Couldn’t recommend her more as a teacher!!
Hatha Yoga. Meditation. Community.The Dharma House is a community-focused boutique…End-of-Day Bliss Meditation: A Peaceful Pause
see all reviewsA really magical experience of meditation. Thanks to Di I was able to feel the Qi energy easily
At MBODÉ, they provide a haven for holistic well-being, understanding that each individual…