HIP HOP Dance Class
see all reviewsDestiny brings the ENERGY!! She is fun and has a great class. She welcomes everyone personally and high-fives everyone after. She gets the best out of everyone but can read the class well and leaves those alone that are newer or shy. Very female-empowerment and I will absolutely be back. A note because I was a little confused: this is the same as the highly regarded “Hip Hop Dance class with Destiny” you see others review :)
Neon Cycle + Strength was built to be a place where there is something for everyone…SPENGA
see all reviewsKaci is great!! amazing energy and really enjoyed the full body workout. can't wait to go back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Body Fit Training offers a community-based 50 minute workout focused on strength…
IM=X® Yoga - All Levels
see all reviewsKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
see all reviewsFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…