Sweatflow
see all reviewsI have really enjoyed Dayna's class, since I started a few months ago my flexibility has improved immensely. I love that her class is challenging, but also allows us to listen to our bodies and flow through the movements. I really enjoy our cool down portion and how she can easily put you in a meditative state with her soothing voice, which has helped me explore mindfulness.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Cycle
see all reviewsRachel was an amazing instructor!!! I give her 10/10! as a newbie the intensity was intimidating and definitely couldn't keep up with the regulars but you can make your own ride and get a great burn!
At the Y, strengthening community is their cause. Every day, they work side by side…Bolly Beats
see all reviewsThe instructor is great! She has amazing energy and I felt very welcome for my first time. The class is so fun full of cardio and strengthening exercises hidden in dance moves.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Meg Thee Stallion "Savage"
see all reviewsSuper inclusive environment! Rachel and Andrea are super friendly and the moves are easy enough for a beginner to keep up! Had a lot of fun! Will def be back!!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Best of Nae: Ying Yang Twins "Salt Shaker"JDM School of Dance
see all reviewsIt was very fun I was shy about being recorded because I didn’t want to look stupid but it was fun and they encouraged me.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
{FRISCO} Cardio Dance Session with Shanda
see all reviewsShanda is an amazing dance instructor! Her class is energetic, fun, and full of positive vibes. She creates a welcoming atmosphere where everyone feels comfortable letting loose and enjoying the movement. The choreography is engaging and easy to follow, while still giving you a great workout.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cash Cardio's Crunch and Brunch
see all reviewsAbsolutely fantastic workout. The music, the hype, the space - great location, and what an beautifully, talented and kind instructor. She ensures you hit your calorie burn, goes through the routines and you get to cardio dance your heart out! I will be back!
Come and join us for a fun, high-energy dance classes where you can lose yourself…