Recovery
see all reviewsLove love love the recovery class with Nick! He’s so welcoming and funny everyone seemed to be having a great time! Starts with yoga style mat warm up work with seamless transitions, moves to juicy foam roller stretches, and ends with light reformer work! Perfect balance of everything and great for beginners! I wish they offered this class more often!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…Double Down
see all reviewsGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Starter50: Intro To [solidcore]
see all reviewsThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…b3 Strength 45
see all reviewsThe instructor was awesome and very clear on her instructions, and provided options to acommodate special needs. I did the strength training class and it was challenging in a healthy way.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Gentle Yoga
see all reviewsSuper sweet instructor and I loved the gentle yoga flow. The studio itself is gorgeous and has a warm, artsy, down to earth aesthetic. I will be back!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Signature; Lower Body (45 min)
see all reviewsNever boxed before, but loved it. Nick & Abe were super helpful.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Classic (50 Mins)
see all reviewsThe instructor is awesome! Great energy, very nice, and gives corrections when needed so you get the most out of your workout. This is a very friendly studio, even for first timers and beginners.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…FULL BODY FORM
see all reviewsThis was my favorite class that I have done with my class pass! It was very challenging in the best way and I feel like I could get very strong here!
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Signature
see all reviewsHad a great class here! Very fun upbeat inclusive workout class! A great workout for upper body my arms and back will be sore for days I already know
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Hot 60
see all reviewsGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Body Pump
see all reviewsThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
Classic (50 Mins)
see all reviewsShe was a wonderful instructor! It was an amazing workout and challenged me in a great way!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Adult
see all reviewsHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- CrossFit Goose Creek is a community of individuals looking to improve their lives…
CrossFit Incandescent
see all reviewsIt was awesome! James did a great job coaching us on the technique and checking in with us for our first time. Warm and welcoming community!
Welcome to CrossFit Incandescent, your home for the best CrossFit in Franklin, TN…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…