Infrared Strength Sculpt
see all reviewsFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Lower: Squat, Hinge, Lunge
see all reviewsMy first time ever taking this class and Kayla was AMAZING! Hands down a great place to get a good work out in and it is PERFECT for beginners! It was such a welcoming environment. Highly recommend giving it a try.
*** If you're visiting for the 1st time IT IS REQUIRED that you arrive 15min prior…Sculpt (40 min)
see all reviewsMari was the sweetest! I just had my first class and while it was a hood and hard workout she took the time to walk us through all the exercises to make sure we got the most out of the class possible!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…YS - Yoga Sculpt
see all reviewsSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Women Only Group Training
see all reviewsI had a great experience at Forge Fitness! Jess is a wonderful instructor and is encouraging and knowledgeable. The workout is challenging enough to feel like a really good workout, but still approachable and enjoyable. I especially appreciated how Jess helped correct form throughout the class, which made me feel more confident and supported. I really enjoyed the class and would definitely recommend it!
Forged Fitness is a top-ranked boutique gym in Fort Worth offering structured Strength…Reformer Pilates
see all reviewsEndurance class for sure ! So much mental challenge and determination💪🏼. Great encouragement and music was uplifting. Fun class.
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…Xtreme Vinyasa
see all reviewsJessica’s class was amazing! I really enjoyed her unique transitions. It helped me to stay present on my mat. It’s been a while since I’ve practiced. I also enjoyed there are different levels of heat in the room. She was great at cuing for all levels.
Welcome to their yoga and fitness studio, where their passionate team is dedicated…Reformer Class
see all reviewsKristina is an awesome instructor. I have neck issues and she always remembers and provides an alternative to any sequence that may be an issue. Always kind and soft spoken. My absolute favorite!
Founded in Aledo in 2019, they believe that everyone should feel good about themselves…Aqua Fitness
see all reviewsMy mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…POP Pilates
see all reviewsClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Strength
see all reviewsThey wouldn’t let me take the class cause they said that it takes 15 minutes to set up the equipment. They also told me they were gonna return my credits and it doesn’t look like they were returned. I probably won’t go back, but I do typically enjoy roadhouse and I have taken a class there before and it was good.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Dance, Strength Training, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoZumba
see all reviewsNina’s dance fitness class is AMAZING! 💃🏽 The energy is so fun and uplifting, you don’t even feel like you’re working out—you’re just dancing and enjoying yourself. But don’t get it twisted… by the end of class you are definitely sweating like you just had a real, intense workout! 🔥 Nina does a great job keeping everyone motivated and engaged, no matter your fitness level. If you’re looking for something fun that actually gets results, this is the class to take!
It's not just fitness, shakes, and teas. It's about a family. They've created a… - TexasFITT offers amenities including personal training, group classes, month-to-month…
Chair Yoga
see all reviewsReally great chair yoga class. Lori was really enthusiastic and warmed up my body for the day. Her sequence was easy but I used every muscle actively. Look forward to more classes.
Step into a community that values health, inclusivity, and lifelong learning when…- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSweat
see all reviewsAmazing! Great staff, so welcoming. Carrie was motivating, energetic, and kind. Participants were also so welcoming and helpful. Wonderful fun class and facility.
Commit to your fitness journey with small group personal training that’s actually… You Vs You- Strength and Conditioning
see all reviewsEd is a-MA-zing! I loved the workout and he was so patient and kind with his instructions. 10/10
Impressive Fitness is the premier fitness center in Dallas/Fort Worth for people…Strength and Conditioning Group Class
see all reviewsGreat community feel. The class was hard but good! The members encouraged as you went. Super personable owners too
If you’re looking for a studio with classes that are as challenging as they are fun…Small Group Training
see all reviewsBefore starting personal training with Amy I felt tired a lot of the time and I was worried that I could develop heath issues if I didn't change my bad eating habits and lack of exercise. I also had never gone to a gym before so l didn't know how to use any of the machines or know what plan to follow. When Amy and I started working together my goal was to learn how to use every machine at the gym and improve my overall health. Since working with Amy I’ve learned so much about what machines I like (and don’t like 😂). Physically, I am less tired and I have more energy now than when I first started. I feel confident using the machines on my own and I feel like I belong at the gym instead of feeling out of place had I gone on my own from the start. My clothes fits me better, and I feel slimmer! I’m down 33 pounds and have gained muscle. When I ask about specific topics Amy always has helpful tips. We always have motivating conversations and she challenges me to finish each set, but she’s also receptive of my energy level and other factors I have going on. If I say I want to change something she lets me. I was a little hesitant about getting a personal trainer, but when I saw Amy’s photo on the website she looked so approachable and getting to meet her I realized how easy going she was, which made working with her an easy decision! I’ve loved everything we’ve done so far and each phase of training with her teaches me something new!
Looking to build strength, improve your form, and feel more confident in the gym…Pump
see all reviewsEnvironment was awesome, everyone was super welcoming! Workout was fun and challenging!
Compound Athletics is an inclusive community of athletes who want to empower themselves…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- Strength Training
Self Made Training Facility with James Gibson
3584 South Hills Avenue Ste 100, Fort WorthIf you’re looking for a studio with classes that are as challenging as they are fun…