Best Low-impact Training Studios in Fort Lauderdale

Cycling, Low-impact Training, …
Cycleward Studio
1427 E Commercial Blvd, Oakland Park
Music Video Ride
Great instructor and energy. If you’re new to the class, I recommend trying to arrive a few minutes in advance to get settled - find shoes, locate the studio area, setup the bike, etc. I did not…so I didn’t get much help with those things (my fault). I think the ride would have felt more comfortable for me if I would have arrived early.
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4.9
(12500+)
Music Video Ride
Great instructor and energy. If you’re new to the class, I recommend trying to arrive a few minutes in advance to get settled - find shoes, locate the studio area, setup the bike, etc. I did not…so I didn’t get much help with those things (my fault). I think the ride would have felt more comfortable for me if I would have arrived early.
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Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…
Gym Time, Cycling, …
YouFit Gyms
140 South Compass Way, Dania Beach
Open Gym
Helpful female staff signed me in with warm welcome. Another staff member was also helpful in assisting me with how to use one of the machine’s. Clean space and well equipped🙏✨
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4.8
(2500+)
Safety guidelines
Open Gym
Helpful female staff signed me in with warm welcome. Another staff member was also helpful in assisting me with how to use one of the machine’s. Clean space and well equipped🙏✨
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YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort Lauderdale
Heated Mat Pilates + Yoga : PiYo
I loved this studio and the instructor! The class focused on slow, controlled movements, which I really appreciated. It wasn’t about rushing through the workout or cramming in as much as possible like so many other studios do. The pace made me feel more connected to each movement, and I left feeling centered. I also got a beautiful ring from their gift shop. I’ll be back.
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4.9
(500+)
Safety guidelines
Heated Mat Pilates + Yoga : PiYo
I loved this studio and the instructor! The class focused on slow, controlled movements, which I really appreciated. It wasn’t about rushing through the workout or cramming in as much as possible like so many other studios do. The pace made me feel more connected to each movement, and I left feeling centered. I also got a beautiful ring from their gift shop. I’ll be back.
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ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…
Boxing, Strength Training, …
iLoveKickboxing
1616 S Cypress Rd, Pompano Beach
ILKB CLASSES
Absolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
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5.0
(1000+)
Safety guidelines
ILKB CLASSES
Absolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
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ILKB is a tribe of likeminded people who come together to build confidence, inspire…
Gym Time, Strength Training, …
YouFit Gyms
959 E Commercial Blvd, Oakland Park
Open Gym
I love the way the gym was set up. It was spacious, and the machines are new.
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4.8
(1000+)
Safety guidelines
Open Gym
I love the way the gym was set up. It was spacious, and the machines are new.
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YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Electrical muscle stimulation, Strength Training, …
Peak Fitness
1471 Northeast 26th Street, Fort Lauderdale
Tone
Interesting concept and class. Definitely felt the difference the next day. A very effective 20 minute workout.
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4.9
(500+)
Safety guidelines
Tone
Interesting concept and class. Definitely felt the difference the next day. A very effective 20 minute workout.
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Peak Fitness utilizes FDA-cleared electrical muscle stimulation (WB-EMS) to help…
Gym Time, Strength Training, …
YouFit Gyms
3708 W Oakland Park Blvd, Lauderdale Lakes
4.7
(100+)
Safety guidelines
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Massage, Body sculpting, …
The Shape Spa
4604 North Federal Highway, Fort Lauderdale
The SHAPE Spa is your new wellness club - with the best lymphatic massage team here…
Body sculpting, Massage, …
A Better Era Spa
4808 W Commercial Blvd, Tamarac
Wood Therapy 3 Areas
The suite is warm, cozy, and clean. Betty explained in details the process of the session I had planned. I felt comfortable when I asked questions, she answered without hesitation. I definitely recommend A Better Era Spa to anyone looking for a great experience and good service.
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Wood Therapy 3 Areas
The suite is warm, cozy, and clean. Betty explained in details the process of the session I had planned. I felt comfortable when I asked questions, she answered without hesitation. I definitely recommend A Better Era Spa to anyone looking for a great experience and good service.
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At A Better Era Spa, they provide a luxury spa experience both in-suite and on-the…

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