LIFT: Abs & Ass (50 min)
see all reviewsI love LIFT classes with Joaquin. They are challenging, fun and he truly takes the time to explain the exercise before we all do it. His playlist is also great, which makes the class even better!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Beat Ride
see all reviewsThe class was amazing with a live DJ. So much "Happy Pride" fun. Javier is the best with such amazing choreo. BUT, I was shocked when I arrived to be told I was assigned an XL bike in the back (I am only 4'11") I had checked the S&T app 2 hours before the class, I was on a regular bike in the 2nd row. So S&T kicked me off my bike and gave it to someone else!! I expect more for 13 stars!! When I called them out on it they just shrugged and said "ClassPass".
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Reformer - Athletic Reformer Lvl2
see all reviewsThis class was fantastic! The instructor was incredibly clear and provided excellent demonstrations throughout. The exercises flowed well, and I thoroughly enjoyed it. I highly recommend it!
CANERGY PRIMA - Located at the vibrant heart of King Street East, just steps from…Original Hot Yoga 90
see all reviewsClass was insane - in a good way. Marieke has such a calming yet energizing presence. This was my first time ever doing such an intense heated class and her clarity and confidence gave me a lot of strength when I was scared my body couldn’t handle the heat. She was also super kind after class and forced coconut water upon me to help me recover :). Her class was intelligent and balanced. The standing series reached a really challenging physical and mental peak and the floor series kept you exploring your limits while still being rejuvenating. This 90m will leave you feeling aligned and proud of yourself!
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Beginner Bollywood
see all reviewsThis was my first dance class and I honestly didn’t even know what Bollywood even entailed but I had soooo much fun!! The instructor was amazing and made me feel so comfortable (despite not being good at dance at all).
The Underground Dance Centre — voted #1 Best Dance Classes in Toronto by blogTO …R. Heat Sculpt & Flow
see all reviewsAmazing instruction. Easy to follow and you can choose your level of difficulty. Good class if you’re in the mood to lock-in and challenge yourself or if you’re having a I-just-need-to-move-my-body day. I’ll be back!
Yoga Tree Bay Dundas: Elevate Your Practice Discover a diverse range of yoga classes…Maximus
see all reviewsI was a bit nervous about this class because I don’t usually lift weights and I had a kink in my neck but the instructors were both very welcoming and checked up on me throughout the class to make sure I was lifting correctly and feeling okay. I really enjoyed the class and recommend that everyone try it out.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsGreat coaches, super motivating and always checking in to make sure you’re feeling good + to correct your form :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BUILD - FULL BODY
see all reviewsCoach PB is a great instructor! Gives great corrections on form, motivates you to do that extra rep, and always pushes you to challenge yourself. Always a great class
Transform Your Body. Master Your Health. Welcome to Fit Factory Downtown. Located…Pilates Basics - Gentle Flow (lvl1)
see all reviewsLoved the instructor’s vibe. Emma was clear with her instructions and had a calm/friendly demeanour. Great flow and super easy to follow along. Really appreciated that the class was structured in a sequential way, targeting each part of the body one at a time.
Our brand name was inspired by the concept of the neutral spine, which is essential…SPIN
see all reviewsI loved Monica's class. She played great music and the choreo was fun. She has great energy. As others have said the mic is a problem. Can't really hear her unless the music is turned down.
Method Five is built on five foundational pillars that guide their work across both…REFINED FOUNDATIONS
see all reviewsDilek is one of the best reformer instructors I’ve had across different studios. She is fun, caring, and always takes the time to demonstrate each movement clearly. Her positive energy and attention to detail make every class enjoyable and effective. I always leave feeling stronger and more confident.
Boutique Reformer Pilates in the heart of King West. Step into REFINED Reformer…Puppy Yoga
see all reviewsWomen owned small company - they hold classes every Sat and Sun! Different breed every week so make sure you check their instagram before head if you want to find out what’s next! Super fun, puppies are cute, owners are nice! Pee pee and poo poo as expected but owners clean up fast during the class
If you are searching for the best puppy yoga in Toronto, look no further than Pawpals…Pink Level - SheTechnique
see all reviewsIt was such an incredible experience! Anna was so patient - I’m not a super active person so at times I had to take some breaks but she didn’t make me feel bad about it at all, and continuously tried to hype me up & encourage me. Her way of explaining was so clear. Whenever I was having any difficulty with technique, she’d be able to troubleshoot & give me tips, & I’d instantly notice improvement One class with her & I felt stronger & so accomplished by the end of it. Highly highly recommend!!!
Welcome to SheFighter, a revolutionary women’s self-defense and empowerment studio…Group HYROX Classes
see all reviewsHonestly the best class if you’re someone who is just getting back into it // needs to focus on form
Save time at check-in! Complete our mandatory Liability Waiver and select the class…- Welcome to Aerial Good Vibes, a private pole dance studio located in downtown Toronto…
- Growth Gang presents take the plunge! An invigorating group session of thermal exposure…
- Massage, Stretching
Stretch With Ziad
326 Adelaide St W, on 3rd floor, inside Source Chiropractic, TorontoFull-body stretching session
see all reviewsAmazing first session! We focused on my back pain and my goal of getting back into running. He was incredibly detailed and insightful with both his work and his recommendations. Highly recommend!
View my complete service menu and Promotions at https://stretchwithziad.com/ Move… - Better health and performance starts with understanding how your body actually functions…