Power Fusion 2- Candlelight
see all reviewsI started yoga because it practices to listen to your body and take breaks when needed but he often preaches about not drinking water, pushing through instead of taking a break, and not wiping the sweat off because it’ll come right back (even if it’s dripping into your nose, ears, eyes). I think he could be more mindful that people have differences in their abilities and comfort. When I take a break that’s good for my chronic pain and a great sign that I’m managing my anxiety by allowing myself a moment. That being said, Nathaniel is otherwise an amazing and creative instructor. I would continue coming to his class no matter what he said
Asteya was created to offer space for practioners to pause and breathe in community…Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Vinyasa Flow All Levels 60 min
see all reviewsAmazing class! It was my first time at breathe degrees and first time doing a cold plunge and Carolyn walked me through everything. She was an amazing teacher and encouraged us constantly it was great! Will definitely be back
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Inferno Hot Pilates
see all reviewsAlana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesThe HARI Method: A Kundalini Experience
see all reviewsAri is a wonderful soul full of joy. She is able to explain Kundalini and it’s purpose. Not to mention that everyone will welcome you ad acknowledge your presence. This is an amazing community and reason why I am so discipline to comeback. I have noticed my increased intuition and wisdom within me. I love her class and the peace it brings me.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… TRX Sculpt + Stretch
see all reviewsThe studio was really great! Easy to find, parked right in front, and Mary Lou was so friendly! The class was just what I needed. A perfect mix of strength on the TRX and stretching. They have so much equipment in there, I can’t wait to go back and try out more classes!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Ashtanga Vinyasa
see all reviewsMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Reiki 45 minutes
see all reviews11/10 experience! Great atmosphere and very caring and personal care! Will definitely go back
Our approach begins with understanding the real you - aka not just your symptoms…Private Reiki Session
see all reviewsSpace was very nice. I like how she used different elements of the senses. It was very relaxing and meaningful… and hopefully healing!
Aligned by Sam is a space to heal and align the body so you can walk through life…- Meditation
Lively - Bioenergetic Healing & Nutrition
162 S. Rancho Santa Fé Road, Suite A-30, EncinitasBioenergetic Healing is a gentle healing system used to address stress and promote… - David Yoder Wellness Center offers clients an opportunity to experience holistic…
- Meditation, Yoga
Ho'ola Mana Reiki and Wellness
162 South Rancho Santa Fe Road Ste. A30 , EncinitasSafety guidelinesReiki w/ Sound Healing 90 minutes Session
see all reviewsClaudia created an extremely professional, supportive, and healing environment. Her kindness and energy fills the room and you feel at peace and so safe in her presence. She is very intuitive and I left feeling at peace myself :) thank you Claudia!
In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than…