Winter Lunch Eq (45 min)
see all reviewsI enjoy breaking up my regular routine with these deep muscle exercises. The studio is decent, could use an elevated look but the workout is great! I'd go back for sure
Integration offers classes in Pilates Mat, the full range of Pilates Equipment, Vinyasa…- Strength Training, Pilates, …
Rise Republic Fitness Studio
Rise Republic Fitness Studio, 10220-104 St NW, EdmontonSafety guidelinesLIFT x Upper Body Focus
see all reviewsVery clean studio, professional staff, great class with Damon! Very difficult class (which is what you want in a good upper body class!) Will definitely be back to this studio!!!! 💛🙌
Rise Republic offers more than just your average workout. They take a comprehensive… PFX Pilates | yoga mat req'd |
see all reviewsGreat vibe in the class. I love the dimmed lights and the various options given for each sequence. It’s a very accessible class for all levels of fitness.
Mel and Krysta share the same passion and desire to build people up so it wasn't…Studio Row and Strength
see all reviewsSuch a fun workout! Just the right challenge 👍 I enjoyed how much variety was built all into one class. Loved the studio and Liam and Cathy were so friendly!
At Hive Fit Co., they offer game-changing fitness classes as well as a Recovery room…- Wellness Within is your one-stop resource for Health and fitness. As a comprehensive…