BARRE
see all reviewsThis was my first class with Alicia, and she was so welcoming. I appreciated how she took time throughout class to correct form and ensure everyone was in the safest position while challenging ourselves. And the playlist was bomb!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Classic (45 Mins)
see all reviewsSo fun! The playlist was good and there were parts of class we could just vibe and ride (rather than structured instruction). It was different but I really enjoyed it
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
see all reviewsI absolutely love this class!! They create a profile for you even if you are from class pass, and this will be used for your cycling - the idea is you challenge yourself every time and improve little by little! The place is so neat and there’s people cleaning after us which makes the experience super smooth. Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- As one of the premier fitness facilities in the Triangle area, they strive to offer…