Power Flow
see all reviewsGreat teacher. Pays attention to students and is actually helpful. I like that the room is dimly lit. His music and flow were dank. Will be back 🤸
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Power Sculpt
see all reviewsIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Hip Opener Yoga
see all reviewsGreat class to stretch from your hips all the way down. Feels like it has a yin framework, but with some enhancements that make it feel more active.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Vinyasa Open
see all reviewsIt’s the first time I practice with this teacher and I absolutely loved her and her good vibes. Great choice of asanas and music. Karina was amazing. Grateful to start the Sunday this way. Thank you state of yoga
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…Gentle & Slow
see all reviewsYana has such a charming energy, and the class is perfectly slow and peaceful.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…New Moon Beach Yoga
see all reviewsLovely experience 🫶 my first breath work under the stars will be a memory that stays with me forever. Thank you Bruno for sharing your gift.
All of their practices are designed to break through your belief system from your…