Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsLove Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
Here at Impact, we believe that value and effectiveness come from working out with…Hot Powerflow Vinyasa
see all reviewsGreat class with Stacy! This class provided great stretches especially for people who mainly focus on cardio (just like me). Stacy is quite nice and helpful and she helped me overcome the difficulty encountered in the first class. Will definitely go back!
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Yin Yoga & Sound Meditation
see all reviewsVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…UNHEATED - Surya Holistic Flow
see all reviewsI LOVE this class. It’s an essential part of yoga that we don’t focus on enough. Asha knows what she’s doing and is passionate about it. I can’t wait to introduce it to my friends and come back!!!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Urban Warriors - Yoga
see all reviewsIt was a nice session. It was a little hard for me to follow as a beginner since there were quite a few moves the whole hour, so I was constantly looking over my shoulder at others beside me.
Urban souls is born of the desire to provide a supportive, inclusive space where…Heal & Release: Yin Yoga + Sound Bath
see all reviewsI’ve never experienced a yoga class with sound with a goal of aligning to frequencies in my body. I really enjoyed this and plan to return. Just what I needed after a stressful week. Nandi the instructor was wonderful. I spent time with him after class understanding the science behind the class. Thank you!
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…Urban Sadhu Open 75min
see all reviewsEcho is amazing as usual, and I would highly recommend her class! She is very patient and encouraging, giving each person individual attention and corrections.
BE ON TIME. LATECOMERS MAY NOT BE ADMITTED TO CLASS. Open and Express classes are…Adult Hip Hop
see all reviewsIt was my first class and Loved the technique break down and movements . And the positive message to just have fun and move. The music was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 can’t wait for next class with Porshia !!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…AQUA POWER
see all reviewsBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Restorative Yoga
see all reviewsThis class is perfect for anyone looking to incorporate deep stretching into their daily routine. Ondine is a fantastic instructor, offering clear guidance and creating a welcoming, supportive space for beginners. The atmosphere is calm and relaxing, making it a great way to unwind while improving flexibility.
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Kettlebell Circuit Party
see all reviewsDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Yoga, Stretching
The Changing Room by Susan Tee Fitness
550 Observer Highway, HobokenSafety guidelinesIf you're motivated to get healthier and stronger, you've come to the right place…