Conditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
Adult Ninja Beginner and Intermediate
see all reviewsThis class was great, small class size which allowed for a lot of practice. Others who had been before were helpful and encouraging, and the instructor, Glenn, was really knowledgeable and offered adjustments for each skill level as needed. Will def try this class again
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…- There are things so deeply familiar it is easy to forget how comfortable they make…