Strength Training, Yoga, …SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI was visiting from out of town and wanted to get some movement in, so I tried a class here. It was my first time, but they were helpful and I felt comfortable. The person at the front desk was great — super friendly and good vibes! The instructor was great and checked in multiple times to make sure I was doing okay. This was a great experience and I highly recommend it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…West Hollywood
see all reviewsI have been to at least 5 f45 locations & i will say this was my favorite. Jesse remembered everyone’s names and called out encouragements & countdowns though every station!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsF45 offers a great workout and creates an environment where everyone feels encouraged and supported. I’ve done 78 classes with them and have never had a bad experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BURN pilates
see all reviewsI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
REVIVE
see all reviewsBeautiful facility and is very clean.Took the REVIVE class which is yoga only and it was so nice. Their yoga section has great ambiance and I love that you don’t have to bring any of your own equipment. I’m looking forward to going back for a signature class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Athletica
see all reviewsGreat first day experience at F45. Dillon and Dante were very helpful on the orientation side. Other attendees were also helpful and there was a fun communal vibe to the room. Oh - and the workout was excellent too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Manic Lift (Strength)
see all reviewsA great class for any level of lifter. Dave teaches you how to lift properly without a hint of condescension even though he’s a monster. Go pick up heavy things, it’s good for you!
Manic Training is a uniquely challenging high intensity interval training program…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: Nervous System Regulation 45 Min
see all reviewsFirst time in a LONG time I’ve been able to truly relax and slow down my own mind for more than just a few minutes. I will definitely be back for ALL Danielle’s classes of course, but this one just hit different.
BSY unites yoga and your well-being through authentic connection and support to find… Late Night Lifting Class
see all reviewsMistie was so professional & considerate! As soon as I walked in, she was giving a slight tour of the place & started explaining their process. Apparently, M/T workouts are upper body & W/Th are lower body days. She starts class with a full walkthrough of the 3 circuits, each with 3 excercises of their own. There's a whiteboard with each exercise to help remind us of what comes next. Since the classes are capped at 10 people, Mistie was able to help each of us with our form & modifications throughout which as a complete beginner, I needed a lot of. I even learned to roll the muscles we worked after!
At P.A.C.T., you will find a plan that suits you based on your abilities, preferences…EPOC STATIONS
see all reviewsReally nice, high tech gym where you get a heart rate monitor and you can pick if you want it displayed on screens around the gym. workout was a great blend of weights and cardio. I'll definitely be back!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…Total Body Burn
see all reviewsMorgan is a wonderful instructor! I liked all of the exercises she made and she was able to smooth modify or push each or us. The small group sizes are great for personal attention!
Our classes are more like semi-private training. Each class is limited to 6 people…Strong & Lean - Full Body
see all reviewsHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…Mont Blanc
see all reviewsFirst time at F45 and I felt very welcomed. It was a great class and fun workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Personal Training, Strength Training, …
True Living Fitness
6979 S Holly Cir B1, CentennialSafety guidelinesSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… - Sports recovery, Strength Training
Restore Fitness
6979 South Holly Circle, CentennialSafety guidelinesWelcome to Restore Fitness, where they offer exceptional fitness training services…