ResCon
see all reviewsEvery single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Lagree
see all reviewsI love this studio and the workouts are great. However, now that they have added three more mega reformers, it was hard to expand my arms out for an arm series because my neighbor and I kept hitting our hands against each other. It’s super tight now.🤦♀️
At TWST we supply great workouts with a focus on coaching good form, with a stellar…Recovery Restore
see all reviewsI really loved the teacher, she was kind and knowledgeable!! However, the music was so quiet and her mic was so loud it was all muffled. I will definitely give her class another go! Maybe just technical difficulties?!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsMaggie’s class at Black Swan was incredible! Her warmth, kind direction, and compassion shows through every step in her process of teaching. She makes her students feel so welcome in the space and provides alternative poses fostering inclusivity. Her cues were very helpful and as I result I felt more connected to my body and balance. Her class had a seamless flow, such a lovely way to start off Monday morning. I look forward to attending her flows in the future!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Power Flow Vinyasa
see all reviewsRebecca is one of the very best instructors. If you have a chance to take her class do it!!! Her music is the best and her cues are spot on. Forever feel like I’m growing in her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsEnjoyed the class and instructor . I’ve been on a hiatus from vinyasa and the pacing of this class was a good fit for getting back into my body - although it did pick up towards the end , hence power flow. I’d take another class with this teacher.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree
see all reviewsMarissa was great, a little bit different than the other instructors I have taken but in a good way, but I really liked doing some newer challenging positions and her form cues were awesome.
TransFORM does not require your first class to be a private lesson. Their classes…River Yin
see all reviewsSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsIf you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…BODIED
see all reviewsLOVE this space. Yes, the workout is incredible. It’s also SO much fun and everyone that works here truly loves what they do, which shows. Every instructor is welcoming, supportive and approachable. Jess made 7:30a the best hour of my day today!
Bodied is a movement. They work hard and they play hard. They move big and take up…Y6 Power
see all reviewsAlmost all of the classes are heated. They have evening classes which is nice. The teachers seem to be highly experienced. There's a super fancy water dispenser there. Lockers for my bag. Sweat towel and mat towel were free. It was clean. Would recommend to a friend!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Hot River Flow + Nidra
see all reviewsThis was my first time in Garry’s class, he had just returned from study in Indian. I really appreciates his sharing with us some of what he learned there and working with different mudras and breath work and with more of the ancient practices. I felt much more connected and grounded during the class and even though it was hard I welcomed the discipline.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Power
see all reviewsGreat class and instructor !! Also I love this studio for a lot of reasons but two of them include 1.) always having wipes to clean off the props (yay for being sanitary) and 2.) the cool towel at the end of class. Keep up the good work making your studio stand out from the others in Denver area!!! I’ll be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BURN [BARRE] - In Studio
see all reviewsChristine’s class was awesome! Her class was precise, smooth, flowed really well and was challenging! Her cues were on point and it’s always an extra benefit when the instructor calls you out personally during class when you’re doing something right or well, and Christine did that! Makes you feel good :) Will definitely be back for one of her classes and I will recommend to others!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Hot Power Flow
see all reviewsDefinitely not power yoga and barely hot, but I was very grateful for both of those facts. (Just throwing it out there for anyone who may be expecting CPY-level heat and intensity.) lovely class and just what the doctor ordered for a Sunday morning. Fantastic way to start my day!
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT
see all reviewsInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…Hot Mat Pilates/Barre Hybrid
see all reviewsLauren’s class was fantastic! It’s the perfect blend of barre and Pilates, offering a great challenge in the best way. She’s incredibly encouraging and creates such a fun, motivating environment. Highly recommend!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Hot River Flow
see all reviewsIt was low light, hot yoga. Lisa caters her classes to music that gets your body moving. This call was the perfect balance of relaxing and energizing - perfect for an evening class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…75 Min. Soulful Sunday (All Levels)
see all reviewsIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yin Yoga
see all reviewsCeleste is wonderful. so welcoming and warm. her voice and the way she leads class is beautiful for yin practice (but I'm sure she's great in other styles). tonight I entered with a clouded mind and stiff body from traveling. I left more at peace than I have been in weeks and my body feeling more grounded. so grateful.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…KonditYIN + Myofascial
see all reviewsBeautiful studio and great amenities. Ariella’s class helped you deep stretch and work into your fascia to release the built up tension. The atmosphere and positions really helped you release and relax. Would recommend!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Mat Physique
see all reviewsWonderful class. Everyone was welcoming, kind and I was able to make modifications as needed for injuries. Will be back
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Y6 Hot
see all reviewsHad an amazing first visit to Y6! Colette was so warm and welcoming. Mia’s class was the perfect balance of challenge and relaxation. Can’t wait to return!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…HPF - Hot Power Fusion
see all reviewsSteve is a gem! I love his classes so much and appreciate his teaching method. I always feel so rejuvenated after his classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre 50
see all reviewsEmily did a Halloween themed class on Thursday & I have never had more fun working out. The music, the choreography, and overall vibes were spooky and spectacular! I am super thankful for her making class extra fun!!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…C2 - CorePower Yoga 2
see all reviewsEmily did an awesome job today! Class was just at the right difficulty. Even though the music was loud (which I love), I was still able to hear her clearly so I didn’t get confused. Lavender/lemon towel at the end was so refreshing. Locker rooms/yoga room were very clean. Also loved that water/mat rental was only $2 a piece (I’ve been charged $5, $7 at other studios). Felt less like for profit, ya know? If you’re hesitating booking, don’t hesitate any more! 10/10 recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power. Strength Emphasis
see all reviewsWhoa!!! What a cool place and great class. Full body workout with lots of different movements, which kept it interesting as well as comprehensive. Anthony is a GEM!!! So kind, enthusiastic, and came to check up on me for form a few times and offered great suggestions and modifications. Really appreciated that, since it was my first time there. Parking is a bit goofy - if you're turning right from speer, it's the garage entrance immediately on your righthand side. Park close to the garage entrance, then the fitwall entrance is back outside along speer. I really loved this and will definitely be back. Enjoy!! And go with Anthony if you can! He's fantastic.
The Fitwall program is a full body workout designed to fulfill all of your fitness…Yoga•Lates: Flow Yoga + Pilates
see all reviewsAs a long time yogini who has always *always* groaned in distressed when the teacher says "it's core time!" I have to say this class was really accesible. I've never done Pilates but Emily took it slow and gave lots of options to lower or increase the intensity and lots of important alignment cues. It was still HARD, and I'm sore today, but it felt good to discover I'm stronger than I thought. Minimal yoga, mostly Pilates, but taught w a yoga teacher's care for breath and alignment.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Strong Strength
see all reviewsGreat space and instructor! This is a very cool workout! I definitely felt like I worked out for an hour or more, when the actual time spent was only 30 minutes. And I was sore (in a good way) the next day! Highly recommend for busy people!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…HY - Hot Yoga
see all reviewsLove, love, love this class. Tara has uniquely calming energy, which almost makes me feel like I'm in a dream. Perfect way to end a long day and release all the tension.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Heated Yoga FLOW
see all reviewsFantastic and fun class! He set it up really well to make it easy to do what you need by having some intentional but semi guided freestyle time throughout. The class was challenging but I hardly noticed because he kept it moving and interesting. It wasn’t a hot class since the heater wasn’t working, but I prefer that anyway
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…C2 - CorePower Yoga 2
see all reviewsLove CorePower but I wish this studio specifically would be a tad cleaner. Have often found myself distracted by dusty floors. Love everything else though.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Boxing (Technical)
see all reviewsTyler was so great with explaining things to me as someone new to boxing. The class was small and you got a lot of individual attention. This class is great for everyone from beginner to advanced boxing.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Y6 Sculpt & Flow
see all reviewsI liked the class and it was definitely a good workout! I am incredibly out of shape though and didn’t anticipate this class being this difficult so I couldn’t do a lot of the exercises, especially having endured a few injuries recently. But if you’re clear of injuries and have the stamina, I encourage this class for an insane full body workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Intermediate Mixed Equipment
see all reviewsCues were kind of hard to follow, couldn’t always hear instructions and everyone around me seemed confused as well. Would’ve expected a little more challenge in an intermediate class but it was still good!
Pilates Collective U Hills in Denver is their first studio and the foundation of…Vigor. Interval Day
see all reviewsGreatttttt class! Perfect playlist for early morning and just the right amount of everything.
The Fitwall program is a full body workout designed to fulfill all of your fitness…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… C1 - CorePower Yoga 1
see all reviewsKristina was awesome! It was a very supportive environment where I could challenge myself and not worry if I messed up. Would love to take a class with her again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot 90
see all reviewsWonderful instructor. The class flowed seamlessly. Bashiri was welcoming and informative making sure you do what you are comfortable with. The room was 100 degrees! Probably the hottest hot yoga class I had, so It was a bit challenging; but Bashiri was so encouraging and was sure to remind us to focus on our breathing. I never had so much sweat roll off my body lol. Overall felt empowering and a refreshed start to the day. I would take this class again, thank you Bashiri!
They pride themselves on their strong sense of community and their talented instructors…Two Fold
see all reviewsMichelle is the best! Her and Mary led this class and it was kicka**. Come here if you want to sweat and build strength in a fun environment. 45 mins goes by so quick!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength + Conditioning (Upper Body Focus)
see all reviewsAyla is a great instructor and super supportive of everyone’s different levels. She is encouraging without being over-the-top. Creates a warm and welcoming environment!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…C1 - CorePower Yoga 1
see all reviewsLOVE Robin’s class. The way she breaks down movements and modifications makes the class feel so accessible but also challenging. She makes the class feel very personal and welcoming.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power
see all reviewsI love Maggie’s Power classes! They’re challenging but not to the point where they’re impossible. Each class she pushes us a little more. It’s definitely a full body workout. Her pose sequences flow and I’m always vibing to the music. The vibes are the best and I always leave feeling better than when I walked in! Highly recommend taking at least one of her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power
see all reviewsMegan sets an atmosphere that makes you feel welcome and relaxed. She has an authentic way of connecting with you that helps you get the most out of her class. She's amazing.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
see all reviewsAmazing!! HUGE fan of the “silent” yoga class with no music. I have noise sensitivity and am **begging** for this to become a regularly offered class. So relaxing and enjoyable. Loved the flow and the teacher was incredibly sweet and knowledgeable.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Aerial Yoga Float & Flow
see all reviewsI felt so held and safe by both Brittanie & the aerial silks. I have some fear of going upside down from an injury falling on my head as a kid and she was so kind and supportive! I couldn’t believe all the cool things I got to experience within just a brief 1-hour intro class!! I swear I feel taller too! My spine is so decompressed. It was like a normal yummy yoga flow mixed with lots of awesome supports and assists from the silks plus we learned a couple of cool tricks! Highly recommend!!!
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…
Page 1