Vital offers various training programs; strength, group, personal, high intensity…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
Boxing
see all reviewsabsolutely wonderful instructor! I have not done a boxing class in over 5 years and it was my husband’s first time. Very beginner friendly and a great workout. strength, cardio and boxing mixed into one. true boxing technique and not just a cardio for the sake of cardio class. I highly recommend.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Open Kickboxing
see all reviewsTrainer was super helpful. I was in town on business and didn’t have my gloves and wraps. He got me set up right away and delivered a great class! Members were welcoming and friendly, which I also appreciate.
Help and inspire as many people as they can to achieve their personal mental, emotional…- The ROCK has been a community cornerstone empowering lives for over 18 years, offering…
Intro to Boxing
see all reviewsCoach Saiki is amazing boxing coach. I’m a total beginner, but he was able to teach me the basics quickly and efficiently. I highly recommend the intro class
Ready to learn the sweet science of boxing? Coach to National champions and professional…