ResCon
see all reviewsEvery single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Signature50: Full Body
see all reviewsI always feel really great after Joy’s class. Any funky low back pain or shoulder/neck stuff that I came into class with is gone afterwards.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Explicit Hip Hop Bootcamp Core + Conditioning - 30 Min
see all reviewsThis class is fun, quick and kicks your a**! This was my first time attending and Sam was awesome! She gave me step by step instructions on how to use the climb machine and was very welcoming. I’d definitely recommend if you’re looking for an intense and quick workout class during lunch to get you through your day. Great music!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…PSF Lower Body Conditioning
see all reviewsGood class. At the end there was 10 minutes of cycling through moves on your own though. I always get lost with those because they put the instructions in small bad hand writing at the front center of the room where you have to step over people to look at it. If you’re going to do AMRAPS how about getting a projector? Or writing it down in bigger better lettering in 3 places in the room? Also the music was very loud but earplugs made it okay. Beyond that, good class.
You found what you're looking for! Balanced mix of strength and conditioning that…Deuces
see all reviewsCullen and Kenya were very personable, encouraging, and offering spotting and support to everyone during the class. It made a huge difference in what I got out of the workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shreds Strength & Conditioning (Upper Body)
see all reviewsI love shredding with Sam! He’s built an amazing, fun community and always plays the best jams. His energy is super motivating, and he’s always there to help out. Big shoutout to Sam for everything he does—tonight’s workout was on fire!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…KonditYIN + Myofascial
see all reviewsBeautiful studio and great amenities. Ariella’s class helped you deep stretch and work into your fascia to release the built up tension. The atmosphere and positions really helped you release and relax. Would recommend!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Maximus
see all reviewsI really enjoyed the class! I wanted a strength workout today and I got it, but it also made me breathless! Very challenging. I would’ve liked one more back exercise and for the instructors to wear mics.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsSo much great energy! The coaches are always encouraging, upbeat, and offer just the right amount of support. Class is fun and flies by. Strength days at F45 are one of my favorites. This location also has two showers, which is awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Hour
see all reviewsI’m here travelling so popped in for a class and it was fantastic. Both trainers were supportive, everything was run very smoothly. Facilities were very nice too the bathrooms were stocked with everything from floss to cotton buds and the studio was clean and tidy. Would return if I had more time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsThis class was a lot harder than I thought It would be. It was fast pace so the 45 mins were over before you knew it! I will say the coach kinda explained how it worked but the real MVP was another case goer that explained it to me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat energy and good class size. I enjoyed it. I like the fast paced nature of the place but I do wish we had a tad more time on exercises to get form correct. I would return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsMichelle is the best! Her and Mary led this class and it was kicka**. Come here if you want to sweat and build strength in a fun environment. 45 mins goes by so quick!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Yoga, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… West Hollywood
see all reviewsI have been to at least 5 f45 locations & i will say this was my favorite. Jesse remembered everyone’s names and called out encouragements & countdowns though every station!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsFun workout, much less intimidating and confusing than I anticipated, and it flew by! I'm already sore (in a good way)! I appreciated Mary giving minor form adjustments when needed so I was confident I wasn't doing any moves wrong and putting myself at risk of injury. Overall I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength + Conditioning (Upper Body Focus)
see all reviewsAyla is a great instructor and super supportive of everyone’s different levels. She is encouraging without being over-the-top. Creates a warm and welcoming environment!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Fifty Fifty
see all reviewsInstructor was kind and attentive. The stations were a bit confusing to start, but got the hang of it. Music choices were very pop, and uninspired. Generally did the trick and ended exactly on time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsLoved the choice of exercises, good instruction , didn’t like that it ran unexpectedly late/over time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRIPLE THREAT
see all reviewsThe class was great, the energy of everyone from trainers to other people working out was so inviting and encouraging! It also left room for independence and you could adjust the workout as needed. It is a bit challenging, in a great way. It’s a good workout and feels attainable even though it is hard.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Renegade
see all reviewsBy far the best F45 class I’ve attended. John and the other instructor (so sorry can’t remember their name!) were helpful without being pushy like other f45s. I haven’t been back to F45 in probably a year because the coaches are constantly in your face and trying to sell you crap. These folks actually made me want to return 💙
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsSeriously loved the atmosphere of this class. Honestly was entertainment while working out. The coach was so energetic for a Sunday morning and was dancing around. Which was a great distraction from the absolute pain of a workout it was. Such a hard class but so worth it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BAR(RE)BOUND™ (trampoline)
see all reviewsI loved this class! it's a great mix of barre and cardio. I also haven't found many other rebounder/trampoline classes in the Denver area so it's definitely a gem!
Barre Forte University Hills is locally owned and operated by one of Barre Forte…SPENGA
see all reviewsI’ve taken a LOT of workout classes over the years and have been a spin teacher and am currently a barre instructor…and this is one of the top favorite classes I’ve ever taken!! I loved the combo of work plus the badass instructor! I’ll be back so soon!! Xoxo
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…T10
see all reviews10/10 By far the best workout! The instructors have intense, fun, and motivating energy. I go to the morning class, and it sets a positive and uplifting tone for the rest of my day. I highly recommend giving it a try.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsJimmy is so much fun! His energy is contagious and he motivates you to work super hard. Love this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BURN pilates
see all reviewsI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Booty Camp
see all reviewsThis was my first time at this studio but everyone was very helpful and welcoming. I also liked that there was a good ratio of women to men, which is rare with these types of studios. The teacher was excellent as well. She was helpful and encourage modifications/ rep reductions she saw you struggling, which I appreciated.
Vital offers various training programs; strength, group, personal, high intensity…Tokyo Disco
see all reviewsThis workout was high intensity and whooped my butt. It’s seems to be majority video lend although the trainer watches for correction and motivates the class. There is an educational curve before you can really get to enjoy your experience. All round a good training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsInstructor was clear and aware how we all were doing. A great all around work out which included the very important stretching at the end (yoga style. Easy parking, affordably priced , and they have vety early classes, which is important to me anyway. Stylish interior, very clean. They even have showere should you eidh yo get to work freshened up!!I will definitely come again.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hamstrings & Core
see all reviewsAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Yoga - Strengthening Vinyasa
see all reviewsMarina is an angel! I was having lots of challenges with a lingering injury and she helped me make so many adjustments that will change the way I move in and out of class. And the shavasana! Such an incredible experience. Thank you for sharing your kindness and knowledge.
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Manic Training (HIIT)
see all reviewsPhenomenal workout with a killer playlist! Accessible to all levels. Also, the most welcoming gym I’ve been too! Will be back
Manic Training is a uniquely challenging high intensity interval training program…Deuces
see all reviewsI have been looking for a gem closer to my house because I was driving about 45 minutes to my current gym. Loved the class, everyone in class was super nice, as well as the instructors will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesMove+: 60 Min
see all reviewsDanielle’s classes are always amazing. She provides such a safe space and her classes are a place not only to work out and stretch your body, but to free your mind and fill your cup. Love my yoga home. 🖤
BSY unites yoga and your well-being through authentic connection and support to find… PUSH PULL HIIT
see all reviewsGina was awesome! This workout was the perfect difficulty level for me. I want a workout where I have to stop and take breaks because I’m so exhausted (in a good way). this workout had a little bit of everything which I loved, cardio, and, arms, legs, we hit everything and the pace was great. I also really enjoyed my “classmates” very welcoming environment and I will be back
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…Total Body Burn
see all reviewsMorgan is the best! She has helped me gain strength & more motivation. She makes sure form comes first. She pushes you to be your best self!
Our classes are more like semi-private training. Each class is limited to 6 people…EPOC STATIONS
see all reviewsReally nice, high tech gym where you get a heart rate monitor and you can pick if you want it displayed on screens around the gym. workout was a great blend of weights and cardio. I'll definitely be back!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…- Strength Training, Gym Time
M-BRCE Total Body Fitness.
5725 East 56th Avenue, Commerce CitySafety guidelinesTotal Body Fitness
see all reviewsGustavo is fantastic! He develops the motions and set you up for good form and movement, welcoming to beginners and Spanish speakers! The energy and encouragement make it hard not to love this gym!
Formerly CrossFit Ridgeback, M-BRCE (embrace) Total Body Fitness is a gym of hardworking… Bag classes
see all reviewsThis was a very inviting environment and a challenging workout. I’ll be back for sure.
ProFound Fitness is a family-owned business with the mission of helping enhance lives…Adult Training w/ DiNell Flott
see all reviewsGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Functional Strength
see all reviewsSuper welcoming crew!! Great workout and love how much they focus on form. 5 🌟
Platform Strength offers functional strength classes with a safe and fun environment…REB3L Strength
see all reviewsThis was freeing and empowering. Non commital with a sense of community
If you’re looking for a studio with classes that are fun, unique & inclusive, Fit…Deep Restorative Stretch
see all reviewsI went for a yoga class and there was an issue with scheduling, the class did not run. There was a core class about 15 minutes later that I was invited to stay for and really enjoyed. Thank you for the workout!
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…Women's Strength Class
see all reviewsMegan was so helpful in guiding me through each workout, it felt like a personal training session! Definitely recommend. Black Lab Sports is a cool space as well.
At Black Lab, they are on a passionate quest to create the future, live a life of…- We look to grow people’s enjoyment and passion in fitness through fitness, creating…
- Strength Training, Gym Time, …
Adventure Fitness Athletic Club
12301 Grant St., #210, ThorntonSafety guidelinesAdventure Fitness Athletic Club is a locally owned and operated gym located in Thornton… Strength and Conditioning
see all reviewsThe class was tough but it was a great workout! I always worry about my form but the instructor made sure that everyone was doing everything correctly. We did warm up and cool down which is a plus for me. The only negative was I felt a little pressured to not use my Classpass membership to attend classes as I was asked about signing up for their membership multiple times during and after class. I was also asked if I would join the gym without Classpass. I don’t mind being asked about membership but it was a bit much to keep bringing up my Classpass.
Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…
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