Cardio Sculpt Fusion - JUICE POP UP - *wear all white*
see all reviewsSuch a great class and we got free juices at the end. It was Maddie’s 250th class which is amazing as is she!
What if movement could heal you, not just your body, but your mind and spirit too…BootyMix
see all reviewsThis class was AMAZING! Jasmine was sooooo warm and welcoming. The atmosphere was inviting and a good vibe. I loved it, and I definitely felt like I was just dancing, but I definitely was working out! I'm sure I'll be sore. I'll just blame it on the Playlist, it made me want to keep moving!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Boot Camp
see all reviewsVery fast paced, positive energy. Many seemed to be regulars and were very welcoming. There was a wide range of ages and fitness levels in attendance. The staff and instructors were awesome, extremely knowledgeable, friendly and encouraging. I was definitely wore out but looking forward to going back and challenging myself.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Cycling
see all reviewsGreat spinning class! Heart rate tracker took some getting used to, but a fun way to stay motivated. Good music and enjoyed the friendly, positive environment!
At Row Cycle Fitness, they redefine fitness through their true fitness center. Their…Power Flow Yoga
see all reviewsThe Power Flow yoga was a perfect blend for all skill levels. Jackie was a great instructor and even kicked up the heat so we could really sweat it out. 10/10 will attend another class!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…SPENGA
see all reviewsI loved blending the workouts into one hour, the instructors and staff were friendly, and the space was very nice!
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…Pole Play
see all reviewsTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…