SPENGA
see all reviewsI was so nervous at first and was struggling to do some of the exercises as I am a beginner. The instructor was SO kind in helping me do alternative exercises so that way I could still get a workout but in an easier way! Will be coming back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Low-impact Training, …
Turbo Zone Fitness
7917 South Suburban Road, DaytonSafety guidelinesStr8 Strength
see all reviewsLove the atmosphere of this women’s gym. Jenn was focused on form and smooth movements to protect our joints and back. She was an excellent example doing the exercises along with us and encouraging us to push through.
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…