Strength
see all reviewsI loved the class today. It was a heavy weight, few reps class and it kicked my butt. Team work motivated me to lift heavier.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Rope Wall Class
see all reviewsLoved the experience, and atmosphere. Was my first time and I was a little worried but absolutely fell in love. Can’t wait to come again. Everyone was so friendly and welcoming. I just feel like a new person.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Strength/Cardio/Balance
see all reviewsInstructor was amazing! Felt like a judgement free zone and the ladies in my class were kind and welcoming. Would definitely recommend to any beginner wanting to put their foot in the door and start working out.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Mat Pilates (FREE for Members or Guests w/ Day Pass)
see all reviewsI love taking Zay’s classes! They are a real challenge but doable. She always had a great playlist & is very encouraging throughout class.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- The Y makes accessible the support and opportunities that empower people and communities…
POP Pilates
see all reviewsProbably the most fun Pilates class I’ve ever been too! This will be a weekly thing for me from now on!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Strength
see all reviewsFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Pilates Fusion
see all reviewsGreat class for mobility and stretching! I enjoyed the light weight work.
The Y makes accessible the support and opportunities that empower people and communities…Cycle - Les Mills THE TRIP
see all reviewsAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Rowing
see all reviewsI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Zumba
see all reviewsHad SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
- Jiu-Jitsu goes beyond the mat. Practicing the sport is not just about learning proper…
Fuse
see all reviewsCoach Zara was wonderful! He always have very clear instruction on the basic and also explained why and gave good demos, he also worked on my weakness and helped me be stronger!!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…- Ready to experience the power and precision of Muay Thai? They invite you to sign…
Adult JiuJitsu
see all reviewsAwesome! Especially as a woman it can be intimidating to enter new martial arts spaces but Krista worked with me and was absolutely amazing! Highly recommend if you want to try something new out. Great environment.
They are passionate about JiuJitsu. Their staff cares about the personal development…- The Y makes accessible the support and opportunities that empower people and communities…
JKD-Wing Chun Level 1
see all reviewsPhillip is a great instructor! I definitely recommend him for not only this style of MMA, but all of them. You won't regret it! He has years of experience and it shows in class! Don't hesitate to try him out!
Philip Gill a native of southern California has been practicing martial arts since…- TBG stands for Tradition, Bravery, and Grit. These are the core elements we work…
- They are a technique first school. Their realism is ingrained through sparring and…
Martial Arts Training
see all reviewsI enjoyed the class, it had a little bit of everything. I learned some martial arts skill as well as some self defense coming from someone who knows nothing at all. The staff were very nice and friendly. I would definitely consider coming back again.
Premier Martial Arts studios across the United States empower lives through Martial…- The mission of Colleyville Kenpo Karate and COBRA Defense is to help you reach your…
- At SFS MMA in Mesquite, they believe that martial arts training can help every adult…
Martial Arts Training
see all reviewsMy husband and I went to Premier for the first time, and everyone there was very welcoming! I really enjoyed the curriculum and am excited to go back.
Premier Martial Arts studios across the United States empower lives through Martial…- TX Black Belt Academy-Midlothian has been serving the surrounding community for …
- Atlasi Martial Arts Academy provides small martial arts training classes for adults…
- They at TKD Armor Martial Arts and Taekwondo School helps kids & adults in North…
- Their 2500 square feet facility features a high-quality padded mat that looks like…
- Martial Arts
Alliance Jiu-Jitsu DFW - Martial Arts & Fitness
8700 N Tarrant Pkwy, North Richland HillsAlliance Jiu-Jitsu DFW - Martial Arts & Fitness offers tons of classes, from Muay… Krav Maga
see all reviewsThis class was fun and engaging. The studio is such a welcoming space while still being challenging. We learned punches, kicks, and practiced self defense techniques — very real, hands on experience. It’s clear Coach Rodney is very dedicated to his students and passionate about fitness and teaching, and would 10/10 recommend this class to others.
Vital Fitness and self-defense is Irving’s premiere Martial Arts and Fitness Studio…- Martial Arts
Dallas Capoeira
13740 Midway Rd Ste 710 Farmers Branch, Inside Alpha Midway Dance studio, DallasSafety guidelinesBeginner Capoeira
see all reviewsExtremely welcoming and friendly. This was my first time doing capoeira and the instructor worked with me 1:1 to learn the basics.
At Dallas Capoeira, they know that some of the most important things they teach their… - They are very proud to offer the best in Brazilian Jiu-Jitsu starting with their…