Full Body Circuit Strength Training
see all reviewsBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Bondi Burn
see all reviewsChallenging class, but instructions were so clear (my first time here!). Love the station format, great playlist, and Kaitlyn is the ultimate hype woman! Will be back!!!
Training Mate not only delivers the best high-intensity workouts, but encourages…SoCal
see all reviewsCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lift (Full Body Mat Strength)
see all reviewsSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…Mighty Mate
see all reviewsTraining mate is my favorite strength workout in Dallas! Instructors are great and curate an awesome sense of community, encouraging every member of the class by name. Love love love this studio
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…Two Fold
see all reviewsHannah is such a great coach!! I have definitely gotten so much stronger since taking her Tuesday and Thursday strength classes!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
see all reviewsAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Vegas
see all reviewsRainy morning + 7:45am class had me ready to bail 😂 But my friend was going despite her sciatic pain, so NO EXCUSES! DJ, great coaches, and a full-body workout party! So glad I went! 💪
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Thursday - 45 Min Lower Body & Core
see all reviewsThe roads all shut down surrounding the building it was impossible to find entrance no instructions or notice was given about this I was super late because of it. Thankfully the instructor was so nice and still let me attend class but definitely something the gym needs to make people aware of
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Fusion
see all reviewsFusion was Great. Chris is a great instructor and has been consistently energetic, helpful, knowledgeable, motivating, and brings that positive energy which is what you need in the morning to get you through a great workout. Its very comforting to know that he cares about safety, and he also has a great taste in music that keeps you pushing and locked in throughout the duration of the class. Thanks Chris! Ill keep on coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
see all reviewsI really enjoyed my experience at F45! I love the open space, the great atmosphere, and the F45 training system. Ivan was super welcoming, friendly, and a great instructor. The whole experience was very positive, and I really enjoyed working out here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsPlease don’t wear a cowboys sweater the day after they lose. Wait one day please
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
see all reviewsBrandon was super helpful. He corrected my form throughout class and was very helpful. It was my first time doing the hyrox class. Very challenging but would recommend if he’s the trainer.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsThe instructors were helpful! Everyone there was super friendly & motivating!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lonestar
see all reviewsI love Coach Cherilyn, you can’t get anyone more upbeat, funny, and high energy than her! It’s always a great workout with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates
see all reviewsJordan’s classes are always amazing. She always brings great energy. She’s warm, welcoming, and extremely knowledgeable. I always get a healthy challenge and leave feeling better than when I arrived. I appreciate the pace and exercises! Her playlists are always great too! Book the class.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Lower Body Strength (45m)
see all reviewsGreat class and staff. Good vibes. Too much running and jumping for my preference (a struggle for large chest/breastfeeding mom) but I would recommend it for others. Really appreciated them providing ear plugs as I’m sensitive with loud music.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Down Under
see all reviewsThe class was great considering it was my first time attending , I burnt 490 calories in 45 minutes. The coach was very encouraging and helpful. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TreadBarre | Turner's Tread Birthday Bash | UP
see all reviewsLove Turner’s energy! Unrelated but I think more time might be needed on the benches to really sink into the movements. That was always something I loved with the pilates chairs. Big fan of classes focused on targeted areas. Definitely helps me plan my workouts accordingly! 😊
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…YS - Yoga Sculpt
see all reviewsI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SHRED
see all reviewsNew to the area and am so happy I found Burn! David brings the energy (and entertainment), the workouts are tough and sweaty but I leave feeling stronger and happy I showed up.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…YS - Yoga Sculpt
see all reviewsI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Dance Club Cardio™
see all reviewsFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Fusion
see all reviewsFirst time trying F45! The instructors were very welcoming and made me feel comfortable! They checked in on me during the class and made sure I was doing okay.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Titans
see all reviewsThis was a great class! I love F45! I will definitely be back when I am in town. The instructor gave me a great alternative exercise when my elbow was hurting on one move. She was very kind and enthusiastic!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsGREAT workout. Appreciated Courtney going around the room to help people with form, her music playlist (songs change with intention throughout the session), as well as the relevant info she shared about health, muscles, etc. — really makes the class all the more engaging. !!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…YS - Yoga Sculpt
see all reviewssam had such a positive attitude, it was motivational! her music choice was great to her workout. i felt the burn everywhere, would come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Wednesday
see all reviewsStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Boxing 45
see all reviewsIt helped me to have a foundation with fitness to survive my first boxing class at the club. Although I don't think it is necessary. I believe the classes will shape you as one progresses. It really helped to measure out and checking in with yourself after each round and not to give all in the first 2 rounds of work. The coach was amazing! Coming back for more classes!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Titans
see all reviewsAmazing, loved it! I was worried I wouldn’t know what to do/wouldn’t be able to do it but it was easy to follow and I was able to do each exercise. Music is amazing and ladies in charge were encouraging and helpful with my form. 100% will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440 Strength – Upper
see all reviewsMy go to studio for a quick workout but effective. Malvina is a great trainer and person to chat with.
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…Hammer
see all reviewsI haven’t been to F45 in about 2 years. The classes are still a great workout. I like how the classes is structured with the demos being on the tvs. Short rest times keep you locked in. Awesome way to start my morning!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…S2S Pilates Reformer
see all reviewsThis was a great class - Connelly gave clear directions, the pace was quick enough to be effective but slow enough to concentrate on the move & workout. Smaller class size was enjoyable and the facility is one of the nicer ones I’ve been too
They promise to honor your place in life and work with you to create a plan that…Circuit Training (Lower body + Abs)
see all reviewsGreat workout and instructor! Love how spacious and clean the gym is. Will definitely be back.
Welcome to Dallas Performance Systems, Elite Sports Performance Gym located in East…barre3 Signature 60
see all reviewsHannah was super nice! she checked in with me multiple times, easy to follow along, and had great energy to start the day! overall made my experience so much better, i would come here again
Barre3 is a guided fitness practice developed by women, offering dynamic classes…PowerFIT 50
see all reviewsVery welcoming atmosphere, the class itself was very easy to follow as it was my first class. The instructor Elias makes sure you are pushing yourself while encouraging everyone at each station.
The thought of getting in shape has caught a bad wrap, from the extremes spending…SPENGA
see all reviewsI left this class feeling motivated and encouraged by the instructor. The class was easy to follow, and while the bike portion got a little intense at times, it was still manageable. Overall, it was an enjoyable and encouraging experience!
SPENGA combines the three pillars of fitness to create what's simply known as the…POP Pilates
see all reviewsClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…615 - Front-Body & Core Strength | Restore the Core
see all reviewsI really appreciated the personalized instruction and good pace of the class. Definitely something new to someone used to mat workouts, but a good kind of new!
Fit Appeal Studios — Personalized Small-Group Strength Training Fit Appeal Studios…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Essentials
see all reviewsTrainer Maclean delivered a no nonsense workout that challenged me from start to finish. The facility is state of the art and well equipped creating a great atmosphere to train in. If you’re looking for a tough, effective workout with an excellent trainer, I highly recommend!
Elite Performance is a 50,000 square foot state-of-the-art facility located in Frisco…Full Body HIIT
see all reviewsGreat class! Challenging for someone new to this kind of workout but worth every sweat and every muscle pain! Great instructor, and everyone was very helpful and supportive. Definitely one of my favorite classes so far.
Flexy Fitness is a private fitness center offering personalized group sessions as…Recovery Session
see all reviewsAMAZING recovery session this AM! And the hospitality from Alex was nothing short of amazing as well! Adding to my list of spots!
Slam Club is a new way to experience studio fitness. Rooted in the discipline and…- Muscle Sculpting Cardio - the most efficient workouts you'll find for toning or building…
- Smarter Fitness Gym is a high quality training facility specializing in small group…
X STRENGTH: LOWER + CORE
see all reviewsGreat workout. It was very effective. The coach is friendly and the group I worked out with was nice. I’ll be back.
At Xcellence Fitness, we believe that excellence isn’t just earned in the gym—it…
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