RUN x LIFT: Arms & Abs (50 min)
see all reviewsAbsolutely loved it. Didn't know what to expect, but it was a great combination of strength, training, and cardio. I felt comfortable to go at my own pace, but I also felt the energy of being pushed beyond my limits.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- If you’re looking for a studio with classes that are as challenging as they are fun…
TREAD50
see all reviewsMarley is becoming one of my favorite instructors. I’ve been loving her class formats. The lifting portion involves moves that are “do-able” in the best way, I hate when you go somewhere & the move feels almost dangerous or just so awkward. My only critique for the tread room is that it needs softer overhead lighting, some of the lights are legit spot lights and blinding.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…ABS AND A$$
see all reviewsBrooklyn was freaking fantastic. Her cues were top notch, especially when you’re in the fitness world you can tell when someone pours a lot of effort and time into their work. She was so knowledgeable. Music transitions were so good, I thought I was in a mat sculpt class for a second! She knew her sh*t! I will def keep coming for her classes.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Full Body Circuit Strength Training
see all reviewsBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
see all reviewsThis class was so fun! The right mix of challenging, energizing, and sweaty. Loved the instructor’s programming and energy, and the studio is beautiful!
Class Studios is an upscale, boutique fitness experience in the West Village offering…Full Body Burn
see all reviewsI love coming to any class Emilie is teaching! Her playlist is always good and she’s one of the best instructors I’ve met. Whether you’re first time or been to a class of hers, she’s always willing to help when needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…MetCON Training
see all reviewsThis was a challenging class through and through which was extremely rewarding to complete. You are a sum of the people around you and I think that especially applies to fitness classes as well…that being said, you’re in really good company here if you’re looking to get fit and challenge yourself.
Evolve has developed a new, exclusive training concept that will set itself apart…Bondi Burn
see all reviewsChallenging class, but instructions were so clear (my first time here!). Love the station format, great playlist, and Kaitlyn is the ultimate hype woman! Will be back!!!
Training Mate not only delivers the best high-intensity workouts, but encourages…Hot Pilates
see all reviewsThis class was phenomenal. it was a full class, but it wasn't too bad. In terms of space. the front desk was so nice and welcoming and the instructor was super down to earth. all the moves were intentional, and there was a focus on form which I really appreciated. The music was out of this world. I loved it and it was a good hype up in the morning! i will definitely be returning to this class.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Mat Pilates (Hot) Concourse
see all reviewsOne of the best mat Pilates classes I’ve taken in a while. The programming was well thought out, the class was challenging, and the instructor had great energy. I will definitely go back.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Lift (Full Body Mat Strength)
see all reviewsSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…- Strength Training, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, Suite 192, DallasStrength Sculpt
see all reviewsLoved Mike’s class. He was high energy and was very detailed and clear with his counts, cues and demos. Very easy to follow and the workouts kicked my butt!!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio… Mighty Mate
see all reviewsTraining mate is my favorite strength workout in Dallas! Instructors are great and curate an awesome sense of community, encouraging every member of the class by name. Love love love this studio
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…- Pilates, Strength Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairiePilates Sculpt (Hot Class)
see all reviewsOmg it was my first time booking with Maryland and she was AMAZING! And so so sweet! After class she took her time to introduce herself to myself and the other girls, she definitely made the experience so much better 🩷 I can’t wait to take her class again soon! 💖
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Sculpt
see all reviewsErin is hands down one of the best instructors around. She is so incredibly knowledgeable; she knows exactly what to say so that you’re feeling all the correct muscles.
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Thursday - 45 Min Lower Body & Core
see all reviewsThe roads all shut down surrounding the building it was impossible to find entrance no instructions or notice was given about this I was super late because of it. Thankfully the instructor was so nice and still let me attend class but definitely something the gym needs to make people aware of
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Hot Sculpt
see all reviewsAmber is a phenomenal instructor. Her class is so well planned out. Every movement is a challenge, she builds every movement on top of the last, transitions are so smooth, great instruction, her timing and counting is always in sync to the beat of the song, she gives just the right amount of encouraging comments to keep you pushing, ANDDD her playlist was also great! Will def be back for her classes
Bahari Studio is a boutique infrared heated space designed to help you build strength…Reformer Pilates
see all reviewsJordan’s classes are always amazing. She always brings great energy. She’s warm, welcoming, and extremely knowledgeable. I always get a healthy challenge and leave feeling better than when I arrived. I appreciate the pace and exercises! Her playlists are always great too! Book the class.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Lower Body Strength (45m)
see all reviewsGreat class and staff. Good vibes. Too much running and jumping for my preference (a struggle for large chest/breastfeeding mom) but I would recommend it for others. Really appreciated them providing ear plugs as I’m sensitive with loud music.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Strictly Core
see all reviewsFor it being a strictly core class, it definitely is just that! I do wish there was a bit more flow and stretching integrated, it really is just core and glute exercises. Great if that's what you're looking for and Stella is a fabulous instructor!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Soundbath
see all reviewsFrom one teacher to another, that was amazing after a long weekend. Much needed rest and reset.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Infrared Fitness
see all reviewsholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…TreadBarre | Turner's Tread Birthday Bash | UP
see all reviewsLove Turner’s energy! Unrelated but I think more time might be needed on the benches to really sink into the movements. That was always something I loved with the pilates chairs. Big fan of classes focused on targeted areas. Definitely helps me plan my workouts accordingly! 😊
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…SHRED
see all reviewsNew to the area and am so happy I found Burn! David brings the energy (and entertainment), the workouts are tough and sweaty but I leave feeling stronger and happy I showed up.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…S6 Lite Pilates
see all reviewsHaile was very welcoming when I arrived and talked through some key points so I could be successful in class. Her coaching cues were helpful and the playlist was fun. :)
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…OG Reformer Pilates.
see all reviewsI always enjoy the OG reformer classes here. Very classic and intentional. Definitely felt the burn and the focus on each part of the moves is a plus. Although it’s challenging, I recommend it for beginners, because you’ll learn the foundations of Pilates!
At Oak Cliff Pilates, our mission is to create a welcoming, empowering space where…Dance Club Cardio™
see all reviewsFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…- Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…
Upper Body and Abs
see all reviewsI’m new to Bunda and I really like the workout. It’s a great low impact cardio with weight training workout. John had good demos, great cueing and was super encouraging. Highly recommend this workout if you’re looking for something different!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…60 Min. Tru Barefoot Bootcamp
see all reviewsThis was my first time taking Trey’s class and it was nothing short of amazing. The vibe was great along with the music selection, which allowed me to be more motivated with constant movements. He pushed us, which I loved also, but also allowed us room to catch our breath and motivated us to constantly breathe. Next time, I take bear foot boot camp, it will definitely be with Trey!
TruFusion is a place where you can sweat, connect, grow, and share your successes…Heated Sculpt
see all reviewsThe studio is a little hidden but you can find your way by following those with mats! If not, it’s next to the weed shop painted green. The class itself was really fun! Bring your own mat, they provide a cold towel, sweat towel, and they take care of sanitizing the equipment.
Formé Pilates + Sculpt is a boutique mat Pilates studio in Dallas designed to strengthen…Mega Slow Burn
see all reviewsI loved the challenge of this class! Jennifer was the instructor and she’s so encouraging and energetic! As a first-time guest she made me feel so comfortable! I will definitely be a regular after today!
Collective MVMT offers full-body, resistance-based strength training classes that…Yin Yoga, Meditation, & Sound Healing
see all reviewsI love doing yin yoga here and Kayla is my favorite instructor! She helps you stretch, is so welcoming and has such a positive energy.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Hot Stretch 45
see all reviewsI stretched things I’ve never been able to stretch before. I guess I just needed heat. I loved the relaxing music and the low lighting and the mirrors, and Casey’s accommodations in the poses. I’m definitely coming back for this class, probably every time I can.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Jump Board Reformer Pilates
see all reviewsMy very first jump board class, which was a lot of fun and tons of jumping ! Maureen made it versatile and challenging to your own self. There was mixed of jump and none jump work out blended together in a very nice pace. Warm up at the start the stretch at the end was amazing. We used ball, weights , stretch band and barre. The studio has everything you need during class and I like the equipments a lot at this particular franchise.
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…LIIT
see all reviewsGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…RiiDE45
see all reviewsIICE is so much fun! Marisol is incredibly high energy and made the class fly by while giving a great cycle workout. I really loved the energy and sense of community at the studio and will be back!
At iiCE Fitness, their mission is to provide an immersive indoor cycling experience…Reformer Full Body
see all reviewsI tried this spot out because I saw Meghan has started teaching here and I’m glad I did. It’s super cute, love the heated or non heated, mat or reformer options. Loved Amelia’s energy and very clear instructions, I will definitely be back. My only pain point is that I have long legs so it’s a bit of a challenge to fit right/target the right muscle on their machines because they are a little smaller/shorter. However, if you are shorter that’s probs a plus for you
Reformer, Infrared Heated Mat. The first luxury studio in the heart of the Dallas…Bar Method Express
see all reviewsTara is the absolute best. She is kind, attentive, patient, and encouraging. From my very first class to months later, she continues to be a phenomenal instructor.
The Bar Method's signature technique is the fastest and most efficient way to reshape…Total Body
see all reviewsWelcoming environment the workout isn’t easy but you walk out feeling like “I did that” ! Alex made sure my form was good when on the floor and I really appreciate that and lastly the music was motivating !!! I’ll be back ☺️
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Total Body Wednesday
see all reviewsStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…- The Bar Method Preston Hollow delivers a results-driven, full-body workout in a welcoming…
Reformer Pilates
see all reviewsTaylor is the BEST!! She is so clear with her queues and helpful when it comes to modifications and progressions. Great energy and will definitely come back to take her class again!
They are a premier Reformer Pilates studio offering fusion classes with themes across…Mat Sculpt-Heated
see all reviewsThe studio itself was soooo nice! I felt welcomed as soon as I walked in and everyone was so kind. Olivia’s cueing was on point and her playlist was fiiiire. I liked her flow and how we had movements to help break up the workout because I felt better going into each intense block. It was spicy but manageable and I can’t wait to come back! 🖤
Welcome to The Pilates Haus- We are like no other, we offer contemporary reformer…- Low-impact Training, Yoga, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
see all reviewsLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Study Hall
see all reviewsJason is the best! Probably one of my favorite classes in Dallas. A great strength training workout and really appreciate Jason always making corrections when needed.
It’s their promise to build a gym for the people that is constantly developed and…CORE ASSETS | ABS, ARMS + GLUTES
see all reviewsKyira is amazing and brings great energy to class. She’s very funny and has a great playlist. The class is hard but you feel the burn.
Core Body is a modern reformer studio in Frisco built around controlled strength…Yoga Pulse
see all reviewsI absolutely loved this class! Emily was an incredible instructor, and as a beginner, she made the class super easy to follow. The environment was spotless, and there was ample space for movement. I highly recommend this class and will definitely be returning! 10/10!!!
The collective represents inclusion, whole body wellness, and self-care for all…
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