HIITyasa
see all reviewsThe class was so fun! Our instructor was absolutely amazing and they provided us with everything we needed for beginners - yoga mats, blocks, weights, etc. It was an amazing combo of yoga, cardio and weights!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…FLEXIBILITY FLOW
see all reviewsCan a beginner take this class? -yes. Will it be challenging? -yes. Reekoh was thorough and helpful. I wouldn’t consider myself a yogi but instructor is skilled. I can easily see if you want to take your practice or fitness to next level, he can help you achieve that.
(Please arrive early to check in. Doors lock at class time.) FUNK FLOW STUDIO: Aerial…Stretch & Roll Express (45 Minutes)
see all reviewsI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…