yoga: flow + restore
see all reviewsKaty’s classes are always amazing 🥰 her cues are so easy to follow and really makes you think about the movement with body connection so it’s great for all levels!
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Reformer Pilates-Strength & Tone
see all reviewsDanka’s classes are the best! Love how she really utilises the reformer bed and they are challenging but feel really supported too
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Weight Training Circuit
see all reviewsHighly recommend this class. The instructor took the time to understand my injury and provided personalised guidance on weights and technique. Their attention to detail and supportive approach made a huge difference to my training experience.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates - Beginner
see all reviewsshe has such a wonderful manner and I loved all her thoughtful adjustments and tips. really helpful and fun class 🎆
Welcome to Truform, a Reformer Pilates and Hot Yoga studio located in the heart of…Hot Sculpt (Pilates Fusion)
see all reviewsThe instructor was amazing and patient. It was my first time doing Hot Pilates and instead of pressuring me to follow she helped me breath and even offered me to have a small break and come back whenever I felt it. I was not expecting that high heat I ended up w headache, but then she offered me some candy to recover. The teacher was not only giving instructions but really taking care of each participant. Highly recommended!
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Boxing & Conditioning (Mixed)
see all reviewsFirst time visiting this gym and I thoroughly enjoyed my boxing class! Clide was incredibly welcoming, helpful, and made me feel at ease from the moment I arrived. Everyone else in the class was super friendly too. I highly recommend this gym and can’t wait to come back and try some of the other classes!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Stretch Therapy Class
see all reviewsFun class really good and deep stretches. Friendly teacher good passe for a Saturday morning
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…- Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…
- The key to a happy and energetic life lies in fitness. No matter where you are or…