Reformer Pilates-Strength & Tone
see all reviewsDanka’s classes are the best! Love how she really utilises the reformer bed and they are challenging but feel really supported too
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
see all reviewsAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Hot Sculpt (Pilates Fusion)
see all reviewsThe instructor was amazing and patient. It was my first time doing Hot Pilates and instead of pressuring me to follow she helped me breath and even offered me to have a small break and come back whenever I felt it. I was not expecting that high heat I ended up w headache, but then she offered me some candy to recover. The teacher was not only giving instructions but really taking care of each participant. Highly recommended!
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Boxing & Conditioning (Mixed)
see all reviewsFirst time visiting this gym and I thoroughly enjoyed my boxing class! Clide was incredibly welcoming, helpful, and made me feel at ease from the moment I arrived. Everyone else in the class was super friendly too. I highly recommend this gym and can’t wait to come back and try some of the other classes!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Sunrise Flow
see all reviewsGreat instructor but it’s quite a stuffy place. It feels like there’s no air in there and as such, isn’t as pleasant as it could be. Nathalie is a superb instructor though.
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…