Lift and Flow
see all reviewsDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…OBLIQUES & CHEEKS
see all reviewsInstructor met me where I was at and gave the right amount of personalized feedback to help me engage with the exercises
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…Power Re:Form + Tower Mix
see all reviewsPilates can be easy or hard. Teachers can go few to many reps. Caroline doesn’t count, she just leaves us eternity to do reps. Can you do it u til she says last one? I’ll return to try again. Her use of the Pilates tower and reformer is worth every dollar, but you take care of yourself now. Be at least minimally fit. Or use her class to get there.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…Pilates Pro
see all reviewsi thought this class was great! It was very welcoming and easy to understand. Also, a great workout!
Pilates ProWorks is more than just Pilates! They offer high-energy group Pilates…TØNE | Reformer & Props
see all reviewsLoved it! First time going to a Pilates class that wasn’t blasting music the whole time and it was a very pleasant change. Got a good workout in and wasn’t stressed trying to figure out what was happening the whole time like I sometimes am at other studios. The reformers were in perfect shape as well, seems to be a well managed space.
La Coterie Pilates & Fitness is a modern studio in Mill Valley offering dynamic…Fiery Vinyasa Flow (heated 86)
see all reviewsChrista is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…- Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…
- Pilates, Postnatal, …
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyContemporary Foundations Reformer
see all reviewsSarah was great! I like that she demonstrated a lot of the moves as well as correcting my form when she could. Wonderful class!
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Vinyasa Flow 2/3
see all reviewsJess was excellent- offering multiple options for May poses based on levels, giving gentle corrections when necessary, and demonstrating each pose. Great class!
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Functional Strength
see all reviewsGood pace and workout. Perfect for those looking for medium intensity and a small class. Emily is a sweetheart.
Thoroughbred Studio is a woman-owned business designed for wellness, community and…- Club Pilates provides small group and private training classes for reformer Pilates…
- Welcome to The Studio Mill Valley – Where Reformer Pilates Meets Community At The…
BUNS & GUNS
see all reviewsTimi was so helpful to me as a first timer. Great instruction and good energy. I’ll be back for sure!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…