STRONG (Studio)
see all reviewsThe class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
La Femme Strong is a multi-disciplinary strength training community for women and…Hyrox Strength
see all reviewsHyrox classes are tough but absolutely worth the pain!!! All the sweat was so worth for my first Hyrox race!! The trainers are amazing pushing you to the next limit where you are getting for your next race or just enjoying the burn !!
Welcome to EMPACT, where their community and proven process come together to redefine…Cardio Summit
see all reviewsThe class was great! I had a good workout! The coaches were checking on you and they have great equipment. I’ll definitely go again.
Body Fit Training offers a community-based 50-minute functional training and strength…