ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Dance pilates
see all reviewsThis was different from any other aerial class I've taken. Yelinka started off the class with some challenging mat Pilates. When I was thoroughly warmed up, she patiently guided me through some movements on the silks. It was difficult, but she didn't let me give up. By the end I was flying through the air!
Their studio is fully equipped with all the state-of-the-art equipment created by…- Aerial, Strength Training, …
Miami Circus Arts Center
1395 Northwest 22nd Street, MiamiSafety guidelinesAdult Silks /Beginner
see all reviewsMila is very nice and demonstrates exercises well. Catering for the different abilities of the group.
They make Circus Arts accessible to everyone. Children and adults, curious beginners… Forever Pole Intro
see all reviewsEmily is super encouraging, helpful, and fun! I loved the class and would totally come back!
Empower your mind and body through the art of aerial dancing.