Weight Training (50 min)
see all reviewserin is a great instructor! i love that she always has a big smile on her face. clear instructions and i felt seen in the class even though i was in the back. the burn is hard but feels good, especially after years of not working out!
**All classes require athletic sneakers. Arrive 10 minutes before class if it is…Chair Dance
see all reviewsOh my gosh! I was so nervous walking in and seeing everyone doing cool aerials. Caroline immediately put me at ease and everyone was so wonderful. The class was super fun and pushed me with something I haven’t done before.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Mixed Cardio
see all reviewsmixed cardio this morning was fun, but since it was my first day, i was a little confused since there were so many workouts i hadn’t done before. wesley was great and motivating, and jackie and bridget were both fantastic partners as well and kept me going. this was one of my favorite groups of people i’ve met so far while doing this 2-week classpass trial. there were several people that were super nice and encouraging! if i signed up for a membership, this would definitely be one of my top contenders!!
Wes and Kate Newsom, here. What began as a vision between two siblings to provide…Bootcamp
see all reviewsGreat class - everyone is very welcoming, and the vibes are really high at this gym. Each week features different moves that keep you challenged and engaged. Rebekah is an amazing leader - she’s quick with modifications if needed, as well as tips and encouragement to keep you pushing til class ends :)
Welcome to the Brickhouse! Brickhouse Gym is a one-of-a-kind, individually owned…Boot Camp
see all reviewsGreat atmosphere and people! My ankle didn't agree with some of the exercises, but that's a 'me issue'. Robin and event there were a great vibe and I will definitely be returning.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Lower Body
see all reviewsIt was a tough but good lower body workout and everyone was very welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Results Fitness offer in Columbia, SC. These include HIIT training, cardio classes…
Weights
see all reviewsI loved this class! Simms is an amazing coach and very attentive. He did a great job making sure we knew how to do every movement. Will definitely be back!!
Bodyshop Athletics is a fitness club that promotes a healthy lifestyle and will assist…- Strength Training, Yoga, …
The Maddison Fitness Facility
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Prosper and Thrive Pelvic Health and Wellness
720 Old Clemson Road, Unit G, ColumbiaWant physical therapy tailored to your specific needs? Is getting out of the house…