Strong Flow (heated)
see all reviewsSuch a fun experience! This was not my first time taking a strong flow class, but it was my first time taking Savannah’s class. Let me tell you, it was so much fun! The flow felt like I was able to challenge myself without struggling and she kept the energy of the class upbeat and fun. The perfect way to kick off the weekend. I will definitely be a Thursday night regular now!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…flow & sculpt
see all reviewsThere were two people signed up and I’m the only one who showed. Rachel was amazing and attentive to my needs. I really appreciated this class, it set me up perfectly for the rest of the day.
we are a boutique studio and a welcoming community who are passionate about sparking…Yoga For Beginners
see all reviewsI liked the way Arden led the class and was proactive about correcting form. The main challenging part was that this was called “Yoga for Beginners” but it felt a lot more challenging than I thought it would be. It involves having good hip mobility, good knees, and good posture
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…- Ascend Fitness and Spa houses a 20,000 square foot gym, day spa, and corporate wellness…
It’s A Vibe Yoga
see all reviewsStephanie was so sweet from the jump! She really tailors her sessions to be accessible to everyone. I felt like I got a fabulous workout while also feeling euphoric and relaxed at the end. Will definitely go back!!
Welcome to FlowYogaCLE, a unique yoga experience led by Stephanie Murphy, the sole…- Electrical muscle stimulation, Outdoors
Cleveland Pilates
3445 Warrensville Center Road, Shaker HeightsSafety guidelinesBeginner Pilates
see all reviewsClean space with great reformer and chair equipment! Loved the instructor and how she went to each member and fixed our posture. Low intensity but still ended up slightly sweating and muscles sore in the end! Great workout if you want to work on inner muscles and focus on posture and body control.
In order to move better and feel better with pilates, you need a consistent routine… - They are a family fitness program in a fun, friendly and supportive environment.…