Mat Pilates
see all reviewsThis class was very challenging for me, but it was great! I felt so proud of myself when it was over. I was not able to do everything, but Melanie offered modifications and made me feel comfortable to proceed at my own level. I would recommend this class.
OM Meditation and Wellness is a unique sanctuary in the heart of downtown Safety…TOTAL BODY
see all reviewsSo I read reviews “ Marcus kick my butt” , “ Marcus is GREAT” , well it’s true Marcus is knowledgeable, very patient, works you out at your level! Great experience highly recommended😁
Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…Aerial Yoga - All Levels (In Studio)
see all reviewsThis class was so much more than I expected. I got to hang upside down using body weight and gravity to stretch and decompress my whole person. I was sweating like it was hot yoga. Celine began the class with grounding and centering intentions. What appeared to be and might become an easy warm-up was challenging it was full send heart and hip opening. Warm up then led to a beginner aerial flow even inversions and small trickery. Being upside down made me feel a little drunk, glad I hadn’t eaten/ that was SO fun and also a proper challenge. Thanks Celine that was a real eye-opening class and suPEr appreciate the way you looked out for me as a beginner blockhead.
Many people think that yoga is just stretching. But while stretching is certainly…