EBB + FLO | POWER/STRENGTH
see all reviewsThis class was perfect in every single way. Beautiful flow by the instructor and the infrared lights with the fake candles sets the mood in the best way. I cannot say enough good things about this class and instructor. A must try!
Your body is a complex system. System of Strength was developed to give your body…Hot Sculpt
see all reviewsTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Vinyasa Flow
see all reviewsGreat yoga class! I normally don’t do yoga, but this class was a great first experience. Aditi was very accommodating since I was a beginner and always gave options to make the movements easier or even harder. The movements and sequences she had us do were also a good workout! Nothing strenuous but definitely felt the muscles in my body being used and even pushed a little.
NKO Yoga is a beautiful studio located in the heart of Deer Park, OH. NKO Yoga offers…