Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesMoon Salutation
see all reviewsI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Postnatal, …
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga
see all reviewsThe classroom and mats are clean and quite new. The instructor introduced her flow clearly and she likes to assist my postures. Just one thing I would like to suggest - the temperature can be higher even it’s already a hot class.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Aerial Yoga Basic
see all reviewsLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
see all reviewsAn absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Hips and Hamstrings Stretch
see all reviewsAmazing experience at Yoga Bagel❣️ The studio is well equipped and decorated, with spacious waiting and resting area. The instructor is actually the boss of the studio, but she is very nice and friendly that I don’t feel stressful having her class. She gives clear demonstration and instructions, the flow is smooth and she gives alternatives to different level students. She’s very attentive to adjust our postures with explanations. I like the vibe she creates, and I really enjoy it. A well spent festive holiday at Yoga Bagel. Thank you Wing Yu 💛
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Level 1)
see all reviewsDaniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSafety guidelinesBikram Yoga- Original HOT Yoga
see all reviewsI almost fainted 😮💨 To be fair, it was my first yoga class ever. I did like how there was no pressure from the Coach for me to keep up or follow along. I really took my time to rest and catch my breath. As I did, he didn’t approach me or stopped the class for me AS I PRAYED HE WOULD. It would have been too embarrassing if he did. My classmates were pros so I took the chance to copy them. Due to the acoustics of the room, I couldn’t clearly hear Coach’s instructions rin kasi so I had to look around and see what’s next. The Coach was the perfect balance between nonchalant and supportive and it was perfect for a shy first-timer like me. He would only approach me if maling mali talaga yung form ko. I love also how he pushes the pros to the next level. Beginner friendly naman yata yung class but the heat is another level so you have to consider that talaga. Note also that they make you sign a waiver before class so be sure that you can handle it or constantly assess yourself in class. 2 hours felt like forever haha I thought talaga I wouldn’t be able to finish it na. Worth the many credits used! Location was fairly accessible, parking around the building is upon chance only, bathroom was clean but sana the ladies’ cr was farther from the entrance. Loved the studio vibes - very zen. You can rent mats & towels and shower for a fee. Only con for me was that there was no water dispenser and they were selling bottled water.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesVinyasa Flow (Level 2)
see all reviewsLove loved Stella's class! She's challenging but fun. I like how she goes into detail breaking down some of the moves and always giving options if you want to further challenge yourself. Happy to see her joining the Ikigai team.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesGentle Flow & Soundbath
see all reviewsI love teacher Hnin Su, she gives calming and good vibe. The class is good for stretching and ended with relaxing sound bath. but there're many people (quite pack with small space).
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines溫和流瑜伽 Gentle Flow Yoga
see all reviewsAna ‘s class is always rejuvenating and nurturing my mind and body beautifully.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… 伸展瑜珈
see all reviewsWonderful class as always! My shoulders now feel much more relaxed thanks to Yoyo’s teaching. 😌🤗
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongHatha Yoga (All) 哈達瑜伽
see all reviewsSunil was terrific. Really good mix of traditional yoga and tough exercise. Sunil was able to offer easier and more challenging takes on the poses.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesBackbend with Yoga Wheel
see all reviewsExtraordinarily good experience with really professional coach. I love the flowy yoga experience and the deep relaxation in this class. The environment is beautiful and relaxing, both in daytime and nighttime. There is a simple changing room but no private bathroom or drinking machine. Need to bring own water.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga
Yogasana Room
354/3 Ekkamai 20 Alley, Khwaeng Khlong Tan Nuea, Watthana, BangkokSafety guidelinesHatha Yoga
see all reviewsGreat, as usual! Clean studio, attentive and knowledgeable teacher, slightly challenging class that can inspire and relax you at the same time
At Yogasana Room, we offer a wide range of yoga classes suitable for all levels,… Hot Vinyasa
see all reviewsMy first hot vinyasa class!! I’m glad I was able to catch Lauren’s class. She’s so funny and calming, I felt at ease despite the heat. There were just some poses I couldn’t do myself and since we were kind of a big class, I couldn’t stop and learn how to do it. Still enjoyed though and will definitely join again!!
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Yoga Therapy 瑜伽治療
see all reviewsI really enjoyed the lecture. The instructors are very friendly. Very detailed instructions and patient encouragement were given. The classes are offered in English, Mandarin and Cantonese to cater for the needs of all. The difficulty of this lesson is moderate and beginners can try it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…REFORMER: Beginner 初學者
see all reviewsThis is my first time to try Pilates and Ofelia is kind and patience. She gave very clear guideline and take care of everyone. Studio location is great, very close to mtr station. Environment is clean and peaceful. Overall a very good experience of Pilates
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsInstructor explains every single posture in details which is appreciated. Nice environment and atmosphere.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… (Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生 瑜伽課上堂地點: … Gentle Vinyasa 溫和流瑜伽
see all reviewsSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Stretching, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Hammock Stretch & Sound Bath
see all reviewsGreat stretch and suspension work. Achieving poses I never thought possible with the hammock. The sound bath is the absolute best reward after the work is done.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Vinyasa
see all reviewsQuino's class is really challenging yet it is well paced. He does adjustments interestingly & will explain to you which part of your body needs to be engaged or relaxed. Will definitely join his class again.❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…(3) YOGA: Shoulder and Hips Mobility
see all reviewsFinally a mobility class offered by Yoga Senses ! Thanks for listening to our demand ! This class is beginner friendly and provides the basics and skills required for yoga asana. Teacher Master Kamal is experienced and knows how to cater to the needs of students with multi levels .
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesYoga Wheel
see all reviewsThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Warm Deep Yin
see all reviewsMaster Yoko’s deep yin classes are one of the best in HK - very grounding and meditative yet effective in helping students to stretch out and release tension over their muscles. Highly recommend and will return for sure ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesWheel Yoga (CH/ENG)
see all reviewsAnnettee is a tutor who can accurately describe how the body should position, keep everyone in the class engaged as well as correct all our postures. As a newbie to wheel yoga, I found the class challenging but super fun! (Love the music playlist too :))
If you’re looking for a studio with classes that are as challenging as they are fun… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Pod FLOW
see all reviewsMy fave teacher! But that may not say much bec he's everyone's fave haha. This class in particular, I'll recommend to those who want to deepen practice. I esp love how teacher Francis guarantees “flow” in a flow class, it's perfect.
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…肩背護理瑜伽 Shoulders and Back Care Yoga
see all reviewsA very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesHatha Yoga Beginners Friendly
see all reviewsKaterina’s 5:30 pm class is excellent. She guides us gently to challenging ourselves and improving our positions. The class has a nice pace and ends with a meditation and burning incense a great start to the weekend.
They offer classes in a relaxed, clean and intimate environment with small class… Wheel Yoga 瑜伽輪
see all reviewsThe wheel yoga class by Rico offers a diverse range of postures, challenging students to explore new depths in their practice and fostering a sense of growth. I really appreciate his guidance and teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Aerial yoga 空中瑜伽
see all reviewsEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- Yoga, Meditation
Torre Yoga and Wellness
Cityland 10 Tower 1 HV 156 Dela Costa Street, UG08 , MakatiSafety guidelinesJIVAMUKTI (75mins)
see all reviewsThe space and the atmosphere of the place is clean and serene. Mats and props are provided,l - I like that mat spray/wipes are available and encourages students to clean after themselves post-practice, real yoga ashram style. Ultimately, Nancy is and probably forever will be my favourite OG yoga teacher in Manila. A gem of a teacher who I will always be thankful for.
Torre Yoga and Wellness will be a beautiful manifestation of personal growth and… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A]Singing Bowl with Stretch 頌缽伸展
see all reviewsThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongHatha Yoga (Level 1)
see all reviewsAmy is a very yoga mind person. I like her sharing on bandha & pranayama, and she always carrying smile. This Hatha class is basic & simple, Amy corrected every student 1 by 1 , she is attentive. I enjoyed her class, Thank you :))
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
see all reviewsLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
see all reviewsWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsHighly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Inversions
see all reviewsVery good class, offered a lot of options to try and given good cues to try various inversions
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesHatha & Breathwork
see all reviewsNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesStretching
see all reviewsFirst time at Stretch class with Andy. He really knows what he’s doing and where to adjust us to get a better stretch! I left the class feeling like a wrung out towel (in a great way) !
If you’re looking for a studio with classes that are as challenging as they are fun… Gentle Flow
see all reviewsAn enjoyable class! Kay gave very clear instructions and I appreciated her passion for teaching yoga. She built a very good rapport in class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesCore & Hips Pilates
see all reviewsGreat class with Jessica! Her teaching style is warm and inclusive. She made a point to address each person’s concerns and came around to adjust our posture.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yoga - Beginner 空中瑜伽初階
see all reviewsRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，…
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