Tai Chi - Studio A
see all reviewsYantong was highly knowledgeable and very patient and kind. He adjusted the class to our experience levels and I had a blast! I think there’s a common misconception that tai chi is for older people due to its slow pace. I disagree! The movements were more challenging to hold due to the pace, and it forced me to actually be mindful about my form (as opposed to blasting through reps). Additionally, the core work and forms involved prepare you for this and other martial arts. The teacher is great and the studio was easy to find in the fitness center. Highly recommend!
Campus Recreation enhances the quality of life of students and the greater DePaul…- Whether you're seeking to unwind, explore new wellness practices, or connect with…
Holistic Healing Yoga
see all reviewsThis was a very unique class. Truly have to experience it for yourself!
The mission of Body + Brain Healing Center is to make a positive difference in the…Circuit Training
see all reviewsEverybody was so nice and I'm pretty sore. It's a great workout! Very challenging :)
JCC Chicago is a nonprofit organization dedicated to ensuring a strong and vibrant…Acupuncture, Cupping, Asia Body Work, Herbal Remidies and Taichi exercise coaching
see all reviewsThis was amazing! It was my first time getting acupuncture and was a little nervous but the doctor made me feel very comfortable and was more attentive than regular doctors. I will be coming back for sure.
At Chicago Acupuncture & Herbs Center their goal is to provide alternative medical…