Reformer Foundations
see all reviewsMarcellus’ Reformer Foundations class was a complete blast today !! We used kick boards and that was a 1st for me. He is so kind and easy going but quick to correct your form so that you don’t injure yourself. I try to get as many classes as possible with him.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Beginner Equipment
see all reviewsThe instructor helped us get more familiar with the reformer and was patient with my mom who isn’t as athletic as some of the other participants! I just wish the music was slightly louder so it’s not so quiet during class.
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Hot Sculpt
see all reviewsTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Reformer
see all reviewsCherie was a great instructor! She made sure everyone got individual attention and assisted with cues to ensure safe and effective form. My friend had never done reformer Pilates before and Cherie made her feel very comfortable and gave her a successful first class. Her music was vibey and relaxed, with the workout being a good mix of challenging core/leg work and stretching. The reformers and props were clearly well maintained. Overall a really great workout especially for a Sunday morning. The studio is adorable as well. Would definitely return!
12th Street Pilates Covington is a reformer based Pilates studio. Classes sizes are…