BODYPUMP™
see all reviewsReally great class! I will definitely be back! Total body weight workout. There’s essentially no cardio and it’s strictly weights. I do wish the music was more current and that some of the songs were more upbeat because that would make the class go by faster.
Community Fitness is a premier group fitness studio providing dance fitness, weight…BUILD X - Stength
see all reviewsLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Sassy Jazz™
see all reviewsThe most positive teacher ever! Brynlie radiates loving energy and is a magical dancer, she is a true lightworker and I feel so lucky to have taken her class and experienced her presence and generosity and aliveness ✨️💞
SassClass is a women's empowerment dance studio here to support you in unleashing…Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Aerial Fitness Flow
see all reviewsAbsolutely LOVED Steph’s class!! She had a great playlist, amazing energy, & the choreographed routine was so fun
Awaken Studios was created to improve the lives of all those who visit. They strive…Hot Yoga
see all reviewsBest instructor who created a space where you were comfortable pushing your limits and enraged you to embrace feeling silly or falling over in your efforts.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Intro to Acrobatics Choreo
see all reviewsIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Dance, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Tricks & Inverts (Intermediate/ Advanced)
see all reviewsI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Cardio Dance
see all reviewsThe instructor was clear, had great energy and was really positive and motivating. I had a great time at the Cardio Dance class despite my lack of dance experience and I would definitely recommend to a friend! <3
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…Beginner Contemporary
see all reviewsI had a great experience in this class. Hadleigh is a wonderful teacher. She took us through a nice long warmup, followed by a couple of across the floor combinations, and a combo in the center to finish. I really enjoyed it.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Ballet Basics
see all reviewsDonna is amazing!! This class is def more fast paced than I would have thought… BUT don’t let that scare you!! It is so fun, I haven’t felt any judgement at all and am always so excited to come back 🫶
With a mission to enrich lives, inspire excellence and cultivate community through…Open Level Musical Theater
see all reviewsHad such an amazing time! Really loved it! Takes you out of where you’re at mentally and makes everything feel special with intention!
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Swag & Sweat
see all reviewsI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Musical Theatre 18+
see all reviewsShabaz is one of the warmest, most joyous people I’ve ever had the pleasure of meeting. His classes are a great workout and very educational - just the right kind of challenge and encouragement to be present in each moment!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Pole 1: FUNdamentals (Intro/Beg)
see all reviewsDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Adult Ballet - Intermediate
see all reviewsThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Zumba
see all reviewsThis was a great workout! Odris was a wonderful instructor and kept the class very high-energy.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…- Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…
Pro Cheer Adult
see all reviewsSuper fun class I have zero dance experience but had a great time. Taylor was so nice and a great teacher. I think the class is for more experience people but it was still so fun!:)
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Community Class (Ages 13+)
see all reviewsLoved the combo today, I live pretty far away but I like to come when i can since there aren’t many places that offer this experience I’m looking for in the bay
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Contemporary - Introductory Level
see all reviewsThe contemporary dance class was absolutely amazing, and Lisa was simply the best! Her energy was contagious, and she created such a positive and welcoming environment.
iDance prides itself on the fact that they are the only non-intimidating dance studio…Cardio Barre Class
see all reviewsGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Active Flexibility for Splits
see all reviewsThe class was small and personalized. Sam was very knowledgeable and informative. This class is great for any fitness level as numerous modifications are offered. My legs were activated and on fire after! But in a good way 😉
Try something new and exciting at Sky Candy! East Austin's home for circus arts,…Intro to Pole (OPEN TO ALL)
see all reviewsAbsolutely amazing! Evan was so fun and kind and truly made the class a welcoming and warm experience 10/10
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Rhythm + Release (Open Levels)
see all reviewsMiriam is such a fun/great teacher! I loved how accessible it felt & all that was included throughout the class—starting with warm ups, learning small easy steps individually, some time to learn a bit of choreo, a fun dance circle to foster creativity & an engaged collective community practice rather than everything being individualized, a short cool down/meditation/energy clearing. This class was everything!! Hope to take more classes at Flux + Flow and also with Miriam in the future!
*This page shows classes happening in STUDIO FLUX, our largest studio. To see additional…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesAll Levels Pole Flow Co-ed
see all reviewsAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance… Power Pilates
see all reviewsCourtney has an infectious laugh that spiced up the mat Pilates class. The workout was very good with full body exercises. The pink ankle weights added a new element for me. Small class sizes in this space. Really helped Courtney personalize the modifications for us.
Studio 721 is a dance and fitness studio located in downtown Buzzards Bay, Massachusetts…- Dance, Pilates, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
2525 N Elston Ave, ChicagoSafety guidelinesBasic Ballet
see all reviewsFun and challenging class. Plenty of guidance but no judgement when I had to make huge modifications to get through the moves. Great place to learn.
A studio created to provide a home for the community's incredible teaching artists… Two Left Feet | Introductory (Capitol Hill)
see all reviewsThis class was amazing for beginners, and Derrick was a great instructor. I have basically zero dance experience and it was just what I was looking for. Also the studio is so cute and decorated so nicely! Will definitely be back
Dance can be intimidating, but it doesn’t have to be! Their adult classes are fun…Lit Pilates
see all reviewsCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…SWERK
see all reviewsFun, challenging, and twerkalicious. I have never felt more challenged while having fun at the same time. The instructor was a great teacher, and took the time to correct student postures for maximum fun and sweat. Would join again.
The first of it’s kind in the city, DanceWorks Indy is a studio built around the…Classical Mat Pilates
see all reviewsVery cool space. Chris did a great job instructing the class. Looking forward to next time!
The Movement Apothecary is YOUR space to build a healthy connection to your body…Restore Flow
see all reviewsExcellent class. I’m literally so relaxed. Book it not just for the stretch but to give a moment to come in tune with yourself
If you’re looking for a studio with classes that are as challenging as they are fun…Int/Adv Heels Choreo
see all reviewsAbsolutely loved the studio and the class! The teacher went over all the choreo super clearly and welcomed questions throughout. The space itself was very aesthetically pleasing, lots of cool lights, tons of room to dance, they even had cold towels to use after class! Will definitely be coming back to try more classes here soon
Here, we take creatives seriously. We invite you to use our space to unleash your…Teen/Adult Intermediate Modern
see all reviewsThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…[SERIES OR DROP-IN] Handstand Foundations
see all reviewsJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…Musical Theater Dance - Open Level
see all reviewsThe class was taught really well and I liked the warm up. the class is fast paced given that its an hour and may be hard to keep up with if you’re a beginner like me, but if you are more intermediate level, you will be fine.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…Adult/open Advanced ballet technique
see all reviewsSmall chatty friendly group, pretty informal with studio doggos. A few Brain teaser combinations
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSafety guidelinesINDOOR CYCLING
see all reviewsLauren's energy was amazing for a frigid 6 am. Fun, welcoming vibes and a program that scales to challenge everyone!
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… *Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Nia
see all reviewsAmazing experience! Nikki was amazing! Nia was amazing! The participants were amazing! The owner was amazing! The atmosphere was amazing!! It was more than I expected & I enjoyed every minute! I left feeling so free, relaxed, & connected.
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Open Level Salsa
see all reviewsI love Saels class he teaches you to lean into your own rhythm. He is a fantastic instructor and makes everyone in his class feel comfortable and confident to tear up the dance floor at your favorite salsa night.
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Open Adult Aerial Fitness
see all reviewsThis class was so fun! Bridgette was so nice and made the class personalized. She helped so much in my first silks class and showed how to do things perfectly. Would definitely recommend and can’t wait to come back!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…- Dance, Barre, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsSafety guidelinesAll Levels Jazz Technique
see all reviewsChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… Power Moves
see all reviewsThis class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Barre
see all reviewsBeautiful class- challenging but graceful. Yulia was so welcoming and creates such a lovely community feel. Her sequencing makes you really get in your body and guaranteed to remove any stuckness felt before the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…Stretch & Strength - Fascia Release
see all reviewsBeautiful studio with an incredible variety of offerings! The owner and instructors are truly lovely people. The love and attention that’s been put into this place is evident. Just drive all the way to the back - it’s so worth it!
Breathing Room is an inclusive community yoga + meditation studio.LGBTQIA2S+, BIPOC…
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