PRML Guided Heat Class: The Night Shift
see all reviewsThe class was great - relaxing, yet invigorating. Vania led us through various breath-work and was very supportive.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Yang to Yin
see all reviewsI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Aerial Hoop Level 1
see all reviewsShe was amazing! For our first time knowing nothing it was so much fun! We learned how to hold our body and she even allowed us to record the class. LOVE IT!
At their pole studio, their utmost goal is to cultivate a supportive and enriching…Yoga Tone
see all reviewsI really enjoyed the class. It was engaging, well-structured, and a great workout. Courtney was an excellent instructor! Professional, knowledgeable, and clearly very experienced. She explained everything clearly and created a welcoming environment for all skill levels. The space at Harmony Health & Fitness is always exceptionally clean and well-maintained, and the ambiance is thoughtfully tailored to each class, making it easy to stay focused and enjoy the experience. I would definitely recommend both the class and the facility.
They offer a variety of fitness and yoga classes and personal training sessions.…Roll Shaper 1
see all reviewsAbsolutely amazing roller session. The instructions given to me clearly and I was able to enjoy the 45 minutes of a much needed ‘massage’
Together, we will define your goals and choose an individual makeover plan. BellaDonna…Korean Lash Lift with Advanced Master Esthetician
see all reviewsLove my lash lift. I have had so many compliments already. Vivian is incredible. Very sweet, knowledgeable and clean home spa. Definitely going back!
Welcome to Beauty Genie, positive vibes in a cozy home studio offering personalized…45 Min Contrast Therapy + Red Light
see all reviewsAdam made the hydrotherapy experience wonderful. From the insights and conversations to the genuine passion for wellness you can tell he’s doing what he loves. I left feeling lighter and glowing. A great cortisol reset and I hope to be back!
At Reset Hydrotherapy, they're passionate about promoting holistic well-being through…4-in-1 Body Contouring & Sculpting
see all reviewsSuch a relaxing body contouring session with Lillia. Professional, calming, and such a great experience. Left feeling refreshed and glowing !
Aesthetician & Face/Body Architect Welcome to a space where beauty meets precision…- Their mission is to help patients feel healthier and more empowered in their daily…
Lymphatic Drainage Massage (90 min)
see all reviewsI had an amazing experience with Tetiana. Tetiana is extremely kind and passionate about her work. Before my massage, she asked careful questions to ensure I would receive the treatment I needed. She offered a variety of techniques and suggestions catered to my concerns. Tetiana’s attention to detail made me feel supported throughout the entire service. The lymphatic drainage massage was exactly what my body needed. I will absolutely be returning to Massage Master Group Calgary and recommend Tetiana to anyone looking for a mind and body reset!
Personalized massage to relieve tension, reduce stress, and fully unwind in a calm…- Sports recovery, Meditation, …
La' Vita Osteo Health & Rehab
1230a 17 Avenue Southwest, Unit 2, CalgaryLymphatic Drainage Therapy: Removing Structural Blockage - 90 Minutes
see all reviewsOne of the best wellness experiences I’ve booked through ClassPass. Pavneet is incredibly knowledgeable and genuinely passionate about helping her clients feel better! She takes the time to explain what’s happening in your body and focuses on finding the root cause rather than just treating symptoms. I’ve dealt with pain and tension for years, and I noticed relief immediately after my session. I left feeling not only better physically but also more informed about my health. Highly recommend booking with her if you’re looking for someone who truly cares and knows her craft.
La' Vita Osteo Health & Rehab is a multidisciplinary clinic that believes in the…