Beginners Brazilian Jiu Jitsu
see all reviewsSuper informative and fun! Mike is a great professor and explained things really well. 10/10 class, would take again! :)
Alavanca – Calgary's Premier Martial Arts & Fitness Hub Alavanca is where world…Full Body Friday
see all reviewsSuch a solid full-body workout, really feel every muscle working in a good way. The instructor Russel was super motivating and kept the energy up the whole time, which made it easier to push through.
They take a badass, fun & engaging approach to fitness. LFG Labs is Calgary's unique…- Welcome to ALAVANCA, where champions are forged! Whether you're a beginner or an…