Aerial Hoop Level 1
see all reviewsShe was amazing! For our first time knowing nothing it was so much fun! We learned how to hold our body and she even allowed us to record the class. LOVE IT!
At their pole studio, their utmost goal is to cultivate a supportive and enriching…Beginner Pole
see all reviewsAmazing class! So fun, and Sara is a wicked teacher. Takes the time to make sure you understand and know what’s going on.
PoleJunkies originally started as a nick name back in 2002. Being termed a monkey…YIN - HIPS / HAMSTRINGS
see all reviewsNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…